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Protein Recipes for Babies
Delicious Protein recipes for your baby.
17 przepisy
Jajecznica
child_care6 miesięcy+schedule4 min
Bogate w ŻelazoProtein
Puree z żółtka jajka
child_care6 miesięcy+schedule7 min
Bogate w ŻelazoProtein
Wieczorne Jajecznica
child_care6 miesięcy+schedule4 min
ProteinGentle
Miękka jajecznica na śniadanie
child_care9 12 monthsschedule6 minutes
WysokobiałkoweBogate w Żelazo
Pulpeciki z kurczaka BLW (miękkie)
child_care8 12 monthsschedule12 minutes
Bogate w ŻelazoWysokobiałkowe
Kotlety z łososia BLW (miękkie płatki)
child_care8 12 monthsschedule10 minutes
Omega-3Wysokobiałkowe
Kotleciki z ciecierzycy BLW
child_care8 12 monthsschedule10 minutes
Bogate w ŻelazoFiber
Dahl z Czerwonej Soczewicy dla Niemowląt
child_care7 12 monthsschedule20 minutes
Bogate w ŻelazoFiber
Bliskowschodnie puree z ciecierzycy i marchwi
child_care8 12 monthsschedule15 minutes
Bogate w ŻelazoFiber
Zupa krem z grochu łuskanego i marchewki
child_care8 12 monthsschedule22 minutes
Bogate w ŻelazoFiber
Bananowe Placki
child_care6 12 monthsschedule8 minutes
WysokobiałkoweBogate w Żelazo
Miękkie Muffinki z Twarogiem
child_care9 12 monthsschedule16 minutes
WysokobiałkoweCalcium
Miękkie kwadraty jabłkowo-serowe
child_care10 miesięcy+schedule25 min
ProteinCalcium
Mini Kęski z Bananem i Soczewicą
child_care9 miesięcy+schedule20 min
WysokobiałkowePlant Protein
Mini placuszki z awokado i tuńczyka
child_care12 miesięcy+schedule15 min
Omega-3Zdrowe Tłuszcze
Mini Muffinki Jajeczne z Czerwonej Papryki
child_care10 miesięcy+schedule20 min
ProteinVitamin C
Mini jajeczka z grzybami
child_care12 miesięcy+schedule20 min
WysokobiałkoweEnergia
Najczęściej zadawane pytania
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day - purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine - purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate - for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables - keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.