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完整指南
Chicken →這篇指南介紹何時可讓寶寶吃雞肉、如何煮到軟嫩易咀嚼、切碎或拌入泥狀的做法、雞肉作為高蛋白來源的營養說明、簡易副食品食譜、保存與避免嗆咳或交叉污染的安全要點，幫助父母安心準備。
Nutrition highlights
- 蛋白質支持肌肉發展和成長。
- 肉類中的鐵質吸收良好，對於 6 個月後的寶寶至關重要。
- 多用途 - 可以添加到許多寶寶的餐點中。
Safety quick tips
- 雞肉必須完全煮熟，內部不得有粉紅色。
- 確保雞肉足夠軟嫩，易於撕開或切割。
- 去除任何骨頭、皮或筋膜。
Common questions
Can babies eat 雞肉?
Yes. Babies can eat 雞肉 starting around 6 個月 when they begin solid foods. It should be served in a safe texture and size for babies.
When can babies eat 雞肉?
Babies can eat 雞肉 from around 6 個月 when starting solids. 寶寶在約 6 個月開始添加副食品時可以吃雞肉。 雞肉必須完全煮熟，並且要軟到可以用手指壓爛。撕成絲或條狀效果最佳。
Is 雞肉 a choking hazard for babies?
雞肉 is generally safe for babies when prepared properly. 將煮熟的雞肉撕成長條狀，肉質應非常軟嫩 - 用叉子輕鬆撕開。 提供寶寶可以握住並用牙齒咬的條狀食物。避免大塊或乾硬的肉。
Is 雞肉 a common allergen?
雞肉 is not typically a common allergen for babies. Many babies can try it from around 6 個月 as part of a varied diet.
How should 雞肉 be served to babies?
將煮熟的雞肉撕成長條狀，肉質應非常軟嫩 - 用叉子輕鬆撕開。 提供寶寶可以握住並用牙齒咬的條狀食物。避免大塊或乾硬的肉。
Is 雞肉 healthy for babies?
雞肉 is beneficial for babies when included as part of a varied diet. 了解何時可以將雞肉引入您的寶寶飲食中，寶寶主導式餵食的安全食用建議，以及簡單的富含蛋白質的雞肉食譜，促進健康成長。
How long can I store 雞肉 for babies?
Cook 雞肉 to a safe temperature and store it in the refrigerator for up to 2 days, or freeze in single-serving portions for up to 1 month to preserve nutrients.
Should I buy organic 雞肉 for my baby?
Organic 雞肉 isn't strictly necessary for babies, but some families prefer to reduce pesticide exposure. Wash conventional produce thoroughly. Variety and freshness matter most.