İçeriğe atla
Kolay Sindirim Baby Recipes
Nutritious recipes with easy digestion.
Bu tarif kolay sindirim sağlar, bebeğinin sağlıklı gelişimini destekler.
46 tarifler
Muz Çubukları
child_care6 ay+schedule1 dk
EnerjiKolay Sindirim
Yumuşak Armut Dilimleri
child_care6 ay+schedule6 dk
FiberKolay Sindirim
Yumuşak Patates Küpleri
child_care6 ay+schedule15 dk
EnerjiKolay Sindirim
Elma Püresi
child_care6 ay+schedule6 dk
Vitamin CKolay Sindirim
Elmalı Pirinç Gevreği
child_care6 ay+schedule5 dk
GentleKolay Sindirim
Bebek Polenta Püresi
child_care6 ay+schedule10 dk
Kolay Sindirim
Havuç Püresi
child_care6 ay+schedule7 dk
Vitamin AKolay Sindirim
Sade Yumuşak Pirinç Püresi
child_care6 ay+schedule12 dk
GentleKolay Sindirim
Tatlı Patates Püresi
child_care6 ay+schedule10 dk
Kolay SindirimEnerji
Kabak + Patates Püresi
child_care6 ay+schedule10 dk
GentleKolay Sindirim
Armut ve Pirinç Püresi
child_care6 ay+schedule10 dk
Kolay SindirimFiber
Yumuşak Makarna Yıldızları + Kabak
child_care6 ay+schedule12 dk
Kolay SindirimVitamin A
Yumuşak Sebze Püresi (Akşam Karışımı)
child_care6 ay+schedule12 dk
Kolay SindirimVitamin A
Makarna & Kabak Kasesi
child_care6 ay+schedule12 dk
Kolay SindirimVitamin C
Balkabağı ve Pirinç Püresi
child_care6 ay+schedule12 dk
CalmingKolay Sindirim
Kuskus + Kabak + Zeytinyağı Püresi
child_care7 10 monthsschedule12 minutes
FiberKolay Sindirim
Bulgurlu, Kabaklı ve Zeytinyağlı Yemek
child_care9 12 monthsschedule18 minutes
FiberKolay Sindirim
Muzlu Pirinç Gevreği Kahvaltısı
child_care6 8 monthsschedule5 minutes
Kolay SindirimPotassium
Muzlu Yulaf BLW Parmakları
child_care6 12 monthsschedule12 minutes
FiberKolay Sindirim
Muzlu Yulaf Kurabiyeleri (2 Malzeme)
child_care6 12 monthsschedule12 minutes
Kolay SindirimFiber
Hurma Yulaf Lapası
child_care8 ay+schedule10 dk
FiberEnerji
Elmalı Kinoa Kahvaltı Kreması
child_care6 ay+schedule15 dk
ProteinDemir Zengini
Erikli İçi Bulgur Kahvaltı Kasesi
child_care6 ay+schedule15 dk
FiberKolay Sindirim
İncirli Yulaf Kreması
child_care8 ay+schedule10 dk
FiberEnerji
Çilek İrmik Kasesi
child_care6 ay+schedule10 dk
EnerjiVitamin C
Armutlu Kahvaltı Kuskusu
child_care7 ay+schedule10 dk
EnerjiFiber
Erikli Yulaf Kahvaltı Kasesi
child_care6 ay+schedule10 dk
High FiberKolay Sindirim
Köfte Karnabahar Pirinç Püresi
child_care7 ay+schedule15 dk
Yüksek ProteinKolay Sindirim
Tavuk Elma Kabak Kasesi
child_care7 ay+schedule20 dk
ProteinYüksek Protein
Tavuk Mantar Pirinç Kasesi
child_care10 ay+schedule20 dk
ProteinYüksek Protein
Kremalı Kereviz Çorbası
child_care6 ay+schedule20 dk
GentleKolay Sindirim
Bezelye Patates Kremalı Çorba
child_care7 ay+schedule20 dk
FiberVitamin C
Tavuk Pazı Pirinç Çorbası
child_care8 ay+schedule25 dk
Demir ZenginiProtein
Tavuk Bezelye Pirinç Çorbası
child_care7 ay+schedule20 dk
ProteinYüksek Protein
Balkabağı Armut Kuskus Kasesi
child_care8 ay+schedule15 dk
FiberVitamin A
Balık Karnabahar İrmik Kasesi
child_care7 ay+schedule20 dk
ProteinYüksek Protein
Tavuk Elmalı Arpa Çorbası
child_care8 ay+schedule25 dk
ProteinYüksek Protein
Hindi Karnabahar Pirinç Çorbası
child_care8 ay+schedule25 dk
ProteinYüksek Protein
Ricotta Elma Mini Kekleri
child_care9 ay+schedule20 dk
EnerjiProtein
Elmalı Peynirli Yumuşak Kareler
child_care10 ay+schedule25 dk
ProteinCalcium
Erikli Yulaflı Yumuşak Kareler
child_care8 ay+schedule25 dk
FiberEnerji
Çilekli Yulaf Yumuşak Barlar
child_care9 ay+schedule25 dk
FiberEnerji
Yumuşak Tofu Meyve Kreması
child_care8 ay+schedule5 dk
ProteinYüksek Protein
Armutlu Keten Tohumu Yulaf Kasesi
child_care9 ay+schedule10 dk
FiberOmega-3
Mango Lor Peynirli Kase
child_care7 ay+schedule5 dk
CalciumProtein
Yumuşak Çavdar Elma Parmakları
child_care10 ay+schedule20 dk
EnerjiFiber
Sıkça Sorulan Sorular
What are nutrition tags on baby recipes?
Nutrition tags highlight what a recipe delivers - iron-rich, high-protein, omega-3, fiber-rich, calcium-rich, healthy-fats, vitamin C, and more. They help you target specific nutrients your baby may need at a given stage.
Which nutrients matter most for babies starting solids?
Iron leads from 6 months (birth stores deplete; RDA is 11 mg/day at 7-12 months). Healthy fats (avocado, salmon, egg yolk) support brain development. Calcium and vitamin D matter from 6m for bone growth. Protein and zinc round out the priority list.
Should I track grams of nutrients for my baby?
No precise tracking needed. Aim for variety: include an iron-rich food at 1-2 meals, healthy fats daily, calcium-rich foods (yogurt, cheese, broccoli) regularly, and a wide range of fruits and vegetables. Consistency over a week matters more than any single meal.
What if my baby doesn't get enough iron through food?
Most babies meet iron needs through varied solids from 6 months. Breastfed babies are at higher risk than formula-fed (formula is iron-fortified). If iron intake stays low, your pediatrician may recommend an iron supplement or fortified cereal - not from food labels alone.
Are healthy fats important for babies?
Yes - fats supply ~50% of a baby's calories in the first year and are critical for brain development. Avocado, salmon, full-fat yogurt, olive oil, butter (after 12m for any added butter), and nut butters thinned to a safe consistency are all baby-appropriate sources.
What's the difference between heme and non-heme iron?
Heme iron (from animal foods) is absorbed at 15-35%; non-heme iron (from plants) at 2-20%. Pair plant iron with vitamin C foods (citrus, kiwi, tomato, bell pepper) to dramatically boost absorption. Avoid serving plant iron with cow's milk, dairy, or tea, which block absorption.