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Starch Recipes for Babies
Delicious Starch recipes for your baby.
13 食譜
香蕉米粉早餐
child_care6 8 monthsschedule5 minutes
易消化Potassium
地瓜寶寶主導式餵食楔形塊
child_care6 12 monthsschedule12 minutes
FiberVitamin A
香蕉燕麥寶寶主導式餵食條
child_care6 12 monthsschedule12 minutes
Fiber易消化
日式地瓜飯寶寶丼
child_care7 12 monthsschedule18 minutes
Fiber能量
蘋果肉桂燕麥球
child_care8 12 monthsschedule12 minutes
FiberVitamin C
柔軟南瓜燕麥棒
child_care8 12 monthsschedule14 minutes
FiberVitamin A
香蕉燕麥餅乾（2 種食材）
child_care6 12 monthsschedule12 minutes
易消化Fiber
水果燕麥能量球（不含堅果）
child_care8 12 monthsschedule0 minutes (raw)
Fiber能量
胡蘿蔔歐防風小米泥
child_care6 個月以上schedule20 min
能量Fiber
奶油酪梨義大利麵
child_care9 個月以上schedule15 min
健康脂肪能量
南瓜通心粉碗
child_care9 個月以上schedule15 min
Vitamin A能量
茄子番茄義大利麵奶油醬
child_care10 個月以上schedule25 min
FiberAntioxidants
草莓燕麥軟條
child_care9 個月以上schedule25 min
Fiber能量
常見問題
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day — purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine — purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate — for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables — keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.