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Pear →Pear for babies: learn when to introduce, how to prepare soft textures, fiber and vitamin benefits, choking-safe cutting tips and gentle puree and finger-food recipes.
Nutrition highlights
- 纤维有助于健康消化，并可以缓解便秘。
- 维生素C支持免疫健康。
- 成熟时温和且易于消化。
Safety quick tips
- 选择柔软的成熟梨 - 硬梨可能会有噎住的风险。
- 在食用前去掉果心和种子。
- 切成楔形或条状，而不是圆片。
Common questions
Can babies eat 梨?
Yes. Babies can eat 梨 starting around 6个月 when they begin solid foods. It should be served in a safe texture and size for babies.
When can babies eat 梨?
Babies can eat 梨 from around 6个月 when starting solids. 宝宝在大约6个月开始添加辅食时可以吃梨。 选择轻轻按压时柔软的成熟梨。如果梨比较硬，请蒸或烤至软。
Is 梨 a choking hazard for babies?
梨 is generally safe for babies when prepared properly. 将成熟的梨切成楔形或条状。去掉果心和种子。如果梨比较硬，先蒸至软。 梨与燕麦、酸奶以及其他水果（如香蕉）搭配效果很好。
Is 梨 a common allergen?
梨 is not typically a common allergen for babies. Many babies can try it from around 6个月 as part of a varied diet.
How should 梨 be served to babies?
将成熟的梨切成楔形或条状。去掉果心和种子。如果梨比较硬，先蒸至软。 梨与燕麦、酸奶以及其他水果（如香蕉）搭配效果很好。
Is 梨 healthy for babies?
梨 is beneficial for babies when included as part of a varied diet. 了解何时向您的宝宝介绍梨，适合婴儿自主进食的安全食用方法，以及提供温和营养的简单梨食谱。
How long can I store 梨 for babies?
Cook 梨 to a safe temperature and store it in the refrigerator for up to 2 days, or freeze in single-serving portions for up to 1 month to preserve nutrients.
Should I buy organic 梨 for my baby?
Organic 梨 isn't strictly necessary for babies, but some families prefer to reduce pesticide exposure. Wash conventional produce thoroughly. Variety and freshness matter most.