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Kiwi →Kiwi for babies: guidance on timing, prepping and cutting to reduce acidity and choking risk, vitamin C benefits, allergy notes and gentle recipes to try at home.
Nutrition highlights
- 维生素 C 支持免疫健康，并帮助吸收其他食物中的铁。
- 纤维支持健康消化，并可以帮助缓解便秘。
- 钾支持肌肉功能和健康的血压。
- 叶酸和维生素 K 支持健康成长。
Safety quick tips
- 选择在轻压下变软的完全成熟的猕猴桃。
- 猕猴桃是酸性的，可能会在嘴周围引起暂时性皮疹 - 这通常不是一种真正的过敏反应。
- 注意罕见的口腔过敏反应，尤其是对乳胶或花粉敏感的宝宝。
Common questions
Can babies eat 猕猴桃?
Yes. Babies can eat 猕猴桃 starting around 6个月 when they begin solid foods. It should be served in a safe texture and size for babies.
When can babies eat 猕猴桃?
Babies can eat 猕猴桃 from around 6个月 when starting solids. 宝宝在大约 6 个月开始添加辅食时可以吃猕猴桃，尽管一些儿科医生建议等到 8-9 个月，因为猕猴桃是酸性的，可能会对较小的宝宝造成口腔刺激。 选择完全成熟的猕猴桃 - 它应该能在轻压下变软。硬的或未成熟的猕猴桃对小宝宝来说太坚硬。
Is 猕猴桃 a choking hazard for babies?
猕猴桃 is generally safe for babies when prepared properly. 剥去成熟的猕猴桃皮，切成长条或片 - 比圆形切片更容易抓握。其天然的柔软性使其适合直接食用。 对于有捏取能力的较大宝宝，小块的猕猴桃也很合适。猕猴桃与酸奶、燕麦和香蕉搭配得很好。
Is 猕猴桃 a common allergen?
猕猴桃 is not typically a common allergen for babies. Many babies can try it from around 6个月 as part of a varied diet.
How should 猕猴桃 be served to babies?
剥去成熟的猕猴桃皮，切成长条或片 - 比圆形切片更容易抓握。其天然的柔软性使其适合直接食用。 对于有捏取能力的较大宝宝，小块的猕猴桃也很合适。猕猴桃与酸奶、燕麦和香蕉搭配得很好。
Is 猕猴桃 healthy for babies?
猕猴桃 is beneficial for babies when included as part of a varied diet. 了解您的宝宝何时可以吃猕猴桃，如何安全地为婴儿主导式喂养提供猕猴桃，以及富含维生素 C 和抗氧化剂的简单猕猴桃食谱，促进宝宝成长。
How long can I store 猕猴桃 for babies?
Cook 猕猴桃 to a safe temperature and store it in the refrigerator for up to 2 days, or freeze in single-serving portions for up to 1 month to preserve nutrients.
Should I buy organic 猕猴桃 for my baby?
Organic 猕猴桃 isn't strictly necessary for babies, but some families prefer to reduce pesticide exposure. Wash conventional produce thoroughly. Variety and freshness matter most.