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Nutrition highlights
- 维生素C支持免疫健康并帮助吸收铁。
- 番茄红素是一种强效抗氧化剂，有助于整体健康。
- 钾支持肌肉功能和水分补充。
- 叶酸和维生素K支持健康发育。
Safety quick tips
- 始终将樱桃西红柿和葡萄西红柿纵向切成四份 - 切勿整颗或切成圆片。
- 对于小宝宝，去皮和去籽。
- 酸性食物可能会在嘴周围或尿布区域引起暂时性皮疹。
Common questions
Can babies eat 西红柿?
Yes. Babies can eat 西红柿 starting around 6个月 when they begin solid foods. It should be served in a safe texture and size for babies.
When can babies eat 西红柿?
Babies can eat 西红柿 from around 6个月 when starting solids. 宝宝在大约6个月开始添加辅食时可以吃西红柿。 西红柿是酸性的，可能会在一些宝宝的嘴周围或尿布区域引起暂时性皮疹。这通常不是一种真正的过敏，但请注意任何反应。
Is 西红柿 a choking hazard for babies?
西红柿 is generally safe for babies when prepared properly. 对于小宝宝，去皮（快速焯水可以让皮脱落）和去籽，然后提供软熟的西红柿或切得很细的新鲜熟西红柿。 樱桃西红柿和葡萄西红柿应始终纵向切成四份 - 切勿整颗或对半切，以免噎住。西红柿与意大利面、扁豆和鸡肉搭配得很好。
Is 西红柿 a common allergen?
西红柿 is not typically a common allergen for babies. Many babies can try it from around 6个月 as part of a varied diet.
How should 西红柿 be served to babies?
对于小宝宝，去皮（快速焯水可以让皮脱落）和去籽，然后提供软熟的西红柿或切得很细的新鲜熟西红柿。 樱桃西红柿和葡萄西红柿应始终纵向切成四份 - 切勿整颗或对半切，以免噎住。西红柿与意大利面、扁豆和鸡肉搭配得很好。
Is 西红柿 healthy for babies?
西红柿 is beneficial for babies when included as part of a varied diet. 了解宝宝何时可以吃西红柿，如何安全地为婴儿主导式喂养提供西红柿，以及富含维生素A和C的简单西红柿食谱，以支持免疫系统。
How long can I store 西红柿 for babies?
Cook 西红柿 to a safe temperature and store it in the refrigerator for up to 2 days, or freeze in single-serving portions for up to 1 month to preserve nutrients.
Should I buy organic 西红柿 for my baby?
Organic 西红柿 isn't strictly necessary for babies, but some families prefer to reduce pesticide exposure. Wash conventional produce thoroughly. Variety and freshness matter most.