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Gentle Baby Recipes
Nutritious recipes with gentle.
Resep ini memberikan gentle, mendukung perkembangan sehat bayi Anda.
47 resep
Sereal Nasi Apel
child_care6 bulan+schedule5 min
GentlePencernaan Mudah
Bubur Semolina
child_care6 bulan+schedule6 min
GentleVitamin C
Bubur Serpih Millet
child_care6 bulan+schedule10 min
Kaya Zat BesiGentle
Bubur Saring Zucchini
child_care6 bulan+schedule5 min
HydratingGentle
Bubur Halus Zucchini & Kentang
child_care6 bulan+schedule10 min
GentleVitamin C
Sup Ayam
child_care6 bulan+schedule25 min
HydratingGentle
Sup Wortel, Zucchini & Kentang
child_care6 bulan+schedule15 min
HydratingGentle
Bubur Sayur dan Nasi
child_care6 bulan+schedule15 min
GentleVitamin A
Bubur Nasi Lembut Sederhana
child_care6 bulan+schedule12 min
GentlePencernaan Mudah
Bubur Ayam & Nasi
child_care6 bulan+schedule20 min
ProteinGentle
Bubur Halus Labu + Apel
child_care6 bulan+schedule8 min
Vitamin AGentle
Bubur Halus Zucchini dan Kentang
child_care6 bulan+schedule10 min
GentlePencernaan Mudah
Bubur Apel & Oat
child_care6 bulan+schedule8 min
FiberGentle
Bubur Millets Malam
child_care6 bulan+schedule10 min
Kaya Zat BesiGentle
Polenta Malam
child_care6 bulan+schedule10 min
Gentle
Campuran Wortel–Zucchini–Beras
child_care6 bulan+schedule12 min
HydratingGentle
Sup Lentil Halus
child_care6 bulan+schedule15 min
Kaya Zat BesiGentle
Telur Orak-Arik Malam
child_care6 bulan+schedule4 min
ProteinGentle
Campuran Keju Cottage dan Pir
child_care6 bulan+schedule2 min
ProteinGentle
Bubur Oat Malam
child_care6 bulan+schedule8 min
FiberGentle
Sup Krim Zucchini
child_care6 bulan+schedule10 min
HydratingGentle
Sup Brokoli Malam
child_care6 bulan+schedule9 min
FiberGentle
Bubur Halus Pir & Millet
child_care6 bulan+schedule12 min
GentleFiber
Roti Panggang Ricotta dan Pir
child_care7 bulan+schedule15 min
CalciumFiber
Mangkuk Pisang Buckwheat Krim
child_care6 bulan+schedule15 min
EnergiFiber
Couscous Sarapan Pir
child_care7 bulan+schedule10 min
EnergiFiber
Mangkuk Pagi Labu Ricotta
child_care6 bulan+schedule20 min
Vitamin ACalcium
Mangkuk Sarapan Oat dan Prune
child_care6 bulan+schedule10 min
High FiberPencernaan Mudah
Puding Sarapan Nasi Kelapa
child_care7 bulan+schedule20 min
EnergiLemak Sehat
Krim Oat Pir Chia
child_care8 bulan+schedule15 min
FiberOmega-3
Sup Parsnip Krim
child_care6 bulan+schedule20 min
GentlePencernaan Mudah
Nasi Halus Kalkun Pir
child_care7 bulan+schedule20 min
ProteinTinggi Protein
Sup Nasi Kacang Merah Labu
child_care7 bulan+schedule20 min
Tinggi ProteinKaya Zat Besi
Hancuran Millet Wortel dan Parsnip
child_care6 bulan+schedule20 min
EnergiFiber
Bowl Polenta Bayam
child_care7 bulan+schedule15 min
Kaya Zat BesiFiber
Bowl Nasi Ricotta Zucchini
child_care8 bulan+schedule20 min
CalciumEnergi
Sup Nasi Wortel Kelapa
child_care7 bulan+schedule20 min
Vitamin ALemak Sehat
Hancuran Daging Sapi, Apel, dan Kentang
child_care8 bulan+schedule20 min
Kaya Zat BesiProtein
Sup Barley Kacang yang Lembut
child_care10 bulan+schedule30 min
Tinggi ProteinFiber
Bola Pancake Pir
child_care8 bulan+schedule15 min
EnergiFiber
Jari Oat Pir Panggang
child_care8 bulan+schedule20 min
FiberEnergi
Saus Yogurt Persik
child_care6 bulan+schedule5 min
CalciumProbiotics
Saus Labu Ricotta
child_care7 bulan+schedule15 min
Vitamin ACalcium
Bola Camilan Millet Persik
child_care9 bulan+schedule20 min
FiberEnergi
Krim Buah Tahu Lembut
child_care8 bulan+schedule5 min
ProteinTinggi Protein
Hancuran Kiwi Ricotta
child_care8 bulan+schedule5 min
Vitamin CCalcium
Bowl Nasi Kembang Kol dan Lentil
child_care7 bulan+schedule20 min
Tinggi ProteinKaya Zat Besi
Pertanyaan yang Sering Diajukan
What are nutrition tags on baby recipes?
Nutrition tags highlight what a recipe delivers — iron-rich, high-protein, omega-3, fiber-rich, calcium-rich, healthy-fats, vitamin C, and more. They help you target specific nutrients your baby may need at a given stage.
Which nutrients matter most for babies starting solids?
Iron leads from 6 months (birth stores deplete; RDA is 11 mg/day at 7-12 months). Healthy fats (avocado, salmon, egg yolk) support brain development. Calcium and vitamin D matter from 6m for bone growth. Protein and zinc round out the priority list.
Should I track grams of nutrients for my baby?
No precise tracking needed. Aim for variety: include an iron-rich food at 1-2 meals, healthy fats daily, calcium-rich foods (yogurt, cheese, broccoli) regularly, and a wide range of fruits and vegetables. Consistency over a week matters more than any single meal.
What if my baby doesn't get enough iron through food?
Most babies meet iron needs through varied solids from 6 months. Breastfed babies are at higher risk than formula-fed (formula is iron-fortified). If iron intake stays low, your pediatrician may recommend an iron supplement or fortified cereal — not from food labels alone.
Are healthy fats important for babies?
Yes — fats supply ~50% of a baby's calories in the first year and are critical for brain development. Avocado, salmon, full-fat yogurt, olive oil, butter (after 12m for any added butter), and nut butters thinned to a safe consistency are all baby-appropriate sources.
What's the difference between heme and non-heme iron?
Heme iron (from animal foods) is absorbed at 15-35%; non-heme iron (from plants) at 2-20%. Pair plant iron with vitamin C foods (citrus, kiwi, tomato, bell pepper) to dramatically boost absorption. Avoid serving plant iron with cow's milk, dairy, or tea, which block absorption.