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Protein Recipes for Babies
Delicious Protein recipes for your baby.
17 opskrifter
Røræg
child_care6 måneder+schedule4 min
JernrigProtein
Æggeblomme Mos
child_care6 måneder+schedule7 min
JernrigProtein
Aftenskrambledæg
child_care6 måneder+schedule4 min
ProteinGentle
Blød røræg morgenmadsskål
child_care9 12 monthsschedule6 minutes
Højt ProteinindholdJernrig
Kylling BLW Kødbolde (Bløde)
child_care8 12 monthsschedule12 minutes
JernrigHøjt Proteinindhold
Laks BLW Kager (Bløde Flager)
child_care8 12 monthsschedule10 minutes
Omega-3Højt Proteinindhold
Kikærte BLW-boller
child_care8 12 monthsschedule10 minutes
JernrigFiber
Baby Røde Linse Dahl
child_care7 12 monthsschedule20 minutes
JernrigFiber
Mellemøstlig Kikkerte- og Gulerodsmos
child_care8 12 monthsschedule15 minutes
JernrigFiber
Splittet Ærte + Gulerod Blød Suppe
child_care8 12 monthsschedule22 minutes
JernrigFiber
Bananepandekagebidder
child_care6 12 monthsschedule8 minutes
Højt ProteinindholdJernrig
Cottage Cheese Bløde Muffins
child_care9 12 monthsschedule16 minutes
Højt ProteinindholdCalcium
Mini-bidder med banan og linser
child_care9 måneder+schedule20 min
Højt ProteinindholdPlant Protein
Æbleost Bløde Firkanter
child_care10 måneder+schedule25 min
ProteinCalcium
Avocado Tunfisk Mini Kager
child_care12 måneder+schedule15 min
Omega-3Sunde Fetter
Mini Æg Muffins med Rød Peber
child_care10 måneder+schedule20 min
ProteinVitamin C
Mini Svampe Æg Bites
child_care12 måneder+schedule20 min
Højt ProteinindholdEnergi
Ofte stillede spørgsmål
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day - purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine - purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate - for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables - keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.