First Foods Baby Recipes

Safe and simple first foods for babies starting solids.

145 resep

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What do recipe tags mean for baby food?

Tags label recipes by attribute — first foods, BLW, finger food, iron-rich, quick meal, etc. They let you filter the catalog by what matters most for your baby's stage or your day's constraints.

Which recipes are good for first foods?

First-foods recipes use single ingredients or simple combinations in soft, mashable textures. Iron-rich first foods (meat purees, lentils, fortified cereal) are especially recommended from 6 months when birth iron stores deplete.

What's a quick baby meal?

Quick meals come together in 10 minutes or less — banana with yogurt, mashed avocado on toast, scrambled egg with cheese. They're useful for busy days, but shouldn't replace varied meals long-term.

Can babies eat iron-rich foods every day?

Yes — and ideally they should. Babies 7-12 months need 11 mg of iron daily, and iron stores deplete around 6 months. Aim to include an iron source at 1-2 meals daily and pair plant iron with vitamin C for absorption.

Are 'finger food' and 'BLW' tags the same?

Closely related but not identical. BLW (baby-led weaning) is the feeding APPROACH where babies self-feed from the start. Finger foods are any soft graspable foods babies can pick up — used in BLW but also in combo feeding. Most BLW recipes are finger foods; not all finger foods are strictly BLW.

How do I filter for my baby's age?

Each recipe shows an age range. The most age-relevant tags are: first-foods (6m+), finger-foods (6m+ in strip form, 9m+ pincer), and quick-meal (any age). Combine the tag with the age filter to narrow down the list.

Irisan Alpukat

Pisang Batang

Batang Mangga

Irisan Pir Lembut

Irisan Persik Lembut

Batang Zucchini Lembut

Kubus Ubi Jalar Lembut

Bubur Apel

Bubur Pir

Bubur Saring Persik

Pisang Halus

Bubur Saring Blueberry

Pasta Apel & Blueberry

Pasta Pir dan Pisang

Pasta Pisang & Persik

Bubur Halus Apel & Pir

Sereal Nasi Apel

Sereal Gandum Persik

Bubur Semolina

Bubur Polenta Bayi

Yogurt Yunani Pisang

Yogurt Yunani Berry

Bubur Kuning Telur

Bubur Serpih Millet

Bubur Amaranth

Bubur Saring Wortel

Bubur Saring Ubi Jalar

Bubur Labu

Bubur Saring Zucchini

Bubur Saring Brokoli

Bubur Saring Kembang Kol

Bubur Saring Kentang

Bubur Saring Labu Butternut

Bubur Halus Wortel & Kentang

Bubur Halus Zucchini & Kentang

Bubur Halus Brokoli & Kentang

Bubur Labu dan Apel

Bubur Saring Ubi Jalar & Pir

Bubur Saring Kembang Kol & Ubi Manis

Bubur Saring Brokoli & Zucchini

Bubur Saring Ayam & Wortel

Bubur Saring Ayam & Zucchini

Bubur Saring Ayam & Labu

Bubur Halus Daging Kalkun & Zucchini

Hancuran Kalkun & Ubi Jalar

Bubur Halus Daging Sapi & Wortel

Bubur Saring Daging Sapi & Brokoli

Bubur Daging Sapi & Ubi Manis

Bubur Halus Salmon & Kentang

Hancuran Salmon & Kacang Polong

Bubur Halus Kacang Merah dan Wortel

Bubur Saring Kacang Merah & Apel

Hancuran Kacang Arab, Wortel & Kentang

Bubur Halus Ayam, Wortel & Kentang

Bubur Ayam, Zucchini & Nasi

Bowl Ayam, Labu Kuning & Quinoa

Hancuran Kalkun, Kentang & Nasi

Bintang Pasta dengan Kalkun dan Zucchini

Bubur Halus Daging Sapi, Labu, & Barley

Bubur Halus Daging Sapi, Brokoli & Kentang

Salmon, Kentang & Kacang Polong

Salmon, Wortel & Nasi

Lentil, Wortel & Nasi

Sup Ayam

Bubur Daging Sapi

Sup Wortel, Zucchini & Kentang

Sup Labu Halus

Sup Ayam & Nasi

Sup Lentil Lembut

Bubur Sayur dan Nasi

Bubur Ayam & Sayuran

Bubur Nasi Lembut Sederhana

Bubur Ayam & Nasi

Bubur Sayur Campur (Wortel–Zucchini–Labuh)

Semur Daging Sapi, Nasi & Wortel

Bubur Saring Ubi Jalar

Bubur Halus Labu + Apel

Bubur Halus Wortel + Zucchini

Bubur Halus Zucchini dan Kentang

Bubur Pir & Nasi

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