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Egg Yolk Mash for Babies

Cooked egg yolk can be mashed with a little liquid to make a moist spoon-fed mixture. The egg must be properly cooked, and the texture should not be dry or crumbly.

6 months+Breakfast9 minEasy
Egg Yolk Mash
  • Age Range6 months+
  • Prep 2 min · Cook 7 min
  • DifficultyEasy
  • Allergen InformationContains: Egg

Ingredients

  • 1 fully hard-boiled egg yolk
  • 1–2 tbsp safe water or freshly expressed breast milk

Preparation

  1. Hard-boil the egg until both yolk and white are fully firm, then cool and peel.

  2. Separate the cooked yolk and mash thoroughly with a fork.

  3. Stir in a small amount of safe water or freshly expressed breast milk until moist and spoonable. Serve promptly.

Serving by Age

Use a fully cooked yolk, mash finely and thin with a small amount of safe water or freshly expressed breast milk. Offer a small moist spoonful rather than dry clumps.

6 months+

Fully smooth mash.

9 months+

Soft, thicker mash.

Allergen Information

Contains egg, a major allergen. Follow your baby's individual allergen-introduction or allergy-management plan.

Storage

Serve immediately once mixed with breast milk, if used, and discard bowl leftovers. Follow safe handling guidance for cooked eggs and expressed breast milk.

Frequently Asked Questions

How should I store Egg Yolk Mash?

Serve immediately once mixed with breast milk, if used, and discard bowl leftovers. Follow safe handling guidance for cooked eggs and expressed breast milk.

Which allergens does Egg Yolk Mash contain?

It contains Egg. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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