BLW Meals | Starting Solids | First Foods
Nibli creates a personalized baby feeding schedule and starting solids plan based on your baby's age and development stage.



child_careFeeding Guides
Select your baby's age to get tailored guidance on what to feed, how to prepare it, and when to introduce new foods.
Start with single-ingredient purees and soft foods. Avocado, banana, sweet potato, and iron-fortified cereal are great first choices.
Read the first foods guidearrow_forward1–2 meals per day alongside breast milk or formula. Focus on exploration over nutrition - milk is still the main source.
View sample schedulearrow_forwardIf trying baby-led weaning, start with thick strips of soft foods your baby can grip. Let them explore at their own pace.
Start BLW safelyarrow_forwardrestaurantRecipe Library
From first purees to finger foods - quick, nutritious meals filtered by age, meal type, or dietary needs.
auto_awesomeApp Features
The tools and guidance parents actually need - no overwhelm, no conflicting advice.
A daily plan tailored to your baby's age - what meals to serve, how many, and when. Adjusts automatically as your baby grows from 6 to 12+ months.
Visual guides showing exactly how to cut every food by age - strips, wedges, coins - for safe BLW or spoon feeding.
Introduce top allergens safely. Track reactions and keep a log your pediatrician can use.
See if your baby gets enough iron, protein, calcium, and omega-3 each week.
Evidence-based articles on BLW, portion sizes, foods to avoid, and more.
Join parents worldwide getting age-appropriate meal ideas, safety tips, and feeding milestones straight to their inbox.
Create a personalized starting solids plan and explore baby-safe meals today.