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Scrambled Eggs for Babies

One egg with a little water or breast milk is a simple way to introduce egg, and a fork lets you adjust the texture. Keep the curds tender, but cook them fully.

6 months+Breakfast6 minEasy
Scrambled Eggs
  • Age Range6 months+
  • Prep 2 min · Cook 4 min
  • Makes 1 small baby portion
  • DifficultyEasy
  • Allergen InformationContains: Egg

Ingredients

  • 1 egg
  • 1 tbsp water or breastmilk

Preparation

  1. Whisk the egg with the water or breastmilk.

  2. Cook in a small pan over very low heat for about 4 minutes, stirring constantly.

  3. Remove from the heat when the egg is fully set and there is no liquid or runny egg left. If checking with a thermometer, the egg should reach 71°C (160°F).

Serving by Age

Offer soft mashed curds to a new eater, and smaller soft curds as coordination develops.

6 months+

Mash smooth with fork.

9 months+

Serve as soft curds.

Allergen Information

Egg is a common allergen. If it is new for your baby, offer a small amount on its own and watch for any reaction, following your baby's allergy plan if there is one.

Storage

Cool promptly and refrigerate within 1 to 2 hours. Use within 2 days. Reheat only once until steaming hot throughout, then cool before serving.

Related Guides

Frequently Asked Questions

How should I store Scrambled Eggs?

Cool promptly and refrigerate within 1 to 2 hours. Use within 2 days. Reheat only once until steaming hot throughout, then cool before serving.

Which allergens does Scrambled Eggs contain?

It contains Egg. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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