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Protein Recipes for Babies
Delicious Protein recipes for your baby.
17 食谱
炒鸡蛋
child_care6个月以上schedule4分钟
富含铁Protein
蛋黄泥
child_care6个月以上schedule7分钟
富含铁Protein
晚餐炒鸡蛋
child_care6个月以上schedule4分钟
ProteinGentle
柔软炒蛋早餐碗
child_care9 12 monthsschedule6 minutes
高蛋白富含铁
鸡肉婴儿主导式喂养肉丸（软）
child_care8 12 monthsschedule12 minutes
富含铁高蛋白
三文鱼婴儿主导式喂养蛋糕（软片）
child_care8 12 monthsschedule10 minutes
Omega-3高蛋白
鹰嘴豆婴儿主导式喂养饼
child_care8 12 monthsschedule10 minutes
富含铁Fiber
宝宝红扁豆达尔
child_care7 12 monthsschedule20 minutes
富含铁Fiber
中东鹰嘴豆胡萝卜泥
child_care8 12 monthsschedule15 minutes
富含铁Fiber
豌豆胡萝卜软汤
child_care8 12 monthsschedule22 minutes
富含铁Fiber
香蕉煎饼小块
child_care6 12 monthsschedule8 minutes
高蛋白富含铁
奶酪软松饼
child_care9 12 monthsschedule16 minutes
高蛋白Calcium
香蕉扁豆迷你小吃
child_care9个月以上schedule20分钟
高蛋白Plant Protein
苹果奶酪软方块
child_care10个月以上schedule25分钟
ProteinCalcium
鳄梨金枪鱼迷你饼
child_care12个月以上schedule15分钟
Omega-3健康脂肪
迷你红椒鸡蛋松饼
child_care10个月以上schedule20分钟
ProteinVitamin C
迷你蘑菇鸡蛋小点心
child_care12个月以上schedule20分钟
高蛋白能量
常见问题
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day - purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine - purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate - for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables - keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.