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Salmon & Potato Purée for Babies

Salmon and potato blend into a smooth fish-based meal when the potato is fully soft and the salmon is safely cooked and thoroughly checked for bones.

6 months+Lunch17 minMedium
Salmon & Potato Purée
  • Age Range6 months+
  • Prep 5 min · Cook 12 min
  • DifficultyMedium
  • Allergen InformationContains: Fish

Ingredients

Preparation

  1. Peel and cube potato, then simmer or steam until it crushes easily with a fork.

  2. Cook salmon until the thickest part reaches 63°C (145°F) on a food thermometer. Remove skin and check every flake for bones.

  3. Blend salmon and potato with a little safe cooking liquid until completely smooth and moist. Cool before serving.

Serving by Age

Remove salmon skin and inspect each flake carefully for bones. Blend with completely tender potato and enough safe liquid to avoid a dry or lumpy purée.

6 months+

Fully smooth.

9 months+

Soft mashed texture.

Allergen Information

Contains fish, a major allergen. Follow the child's individual fish-introduction or allergy-management plan.

Storage

Cool cooked, untouched portions promptly and refrigerate covered. Reheat thoroughly, stir and cool before serving; discard leftovers from the baby's feeding bowl.

Related Guides

Frequently Asked Questions

How should I store Salmon & Potato Purée?

Cool cooked, untouched portions promptly and refrigerate covered. Reheat thoroughly, stir and cool before serving; discard leftovers from the baby's feeding bowl.

Which allergens does Salmon & Potato Purée contain?

It contains Fish. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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