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Apple Tahini Toast Strips for Babies (9 months+)

Soft bread and fully cooked apple purée make a gentle carrier for a small amount of tahini. Sesame paste must be dispersed so a thick sticky blob is never offered.

9 months+Snack12 minEasyBLW
Apple Tahini Toast Strips
  • Age Range9 months+
  • Prep 2 min · Cook 10 min
  • DifficultyEasy
  • Allergen InformationContains: Sesame, Wheat, Gluten

Ingredients

  • 1 slice soft whole-wheat bread (contains wheat; check other allergens)
  • 2 tbsp smooth unsweetened apple purée (or well-cooked peeled and cored apple)
  • 1 tsp plain runny tahini (100% sesame)
  • 1–2 tsp safe warm water, to thin tahini if needed

Preparation

  1. Check that apple purée is completely smooth with no firm peel, seeds or hard fruit. If starting from fresh apple, peel, core and cook until easily crushed.

  2. Mix smooth tahini with a little safe water to make a thin pourable paste; stir thoroughly into apple purée so no sticky concentrated sesame pockets remain.

  3. Use soft bread rather than crisp toasted bread; warm lightly if needed but never make a hard crust or a dense gummy bread ball.

  4. Spread a thin even coating over the bread, then cut into soft graspable strips; check the bread squashes and tears easily.

  5. Cool to feeding temperature and offer to a baby within the recorded 9m+ age range who can self-feed, upright and supervised.

Serving by Age

Offer soft thinly topped bread strips, never crisp toast or a sticky spoonful of tahini. Check the topping and bread are moist, and supervise a developmentally ready baby sitting upright.

9 months+

Soft moist graspable wheat-bread strips with thin apple–sesame spread and no sticky tahini clumps or hard crust.

Allergen Information

Contains sesame from tahini and wheat from bread, both major allergens. Check bread for additional milk, egg, soy, nuts or sesame declarations; avoid thick undiluted sesame paste.

Storage

Best assembled immediately before serving. Refrigerate untouched cooked apple purée and opened tahini according to their labels; do not save or reheat assembled bread that baby has handled or eaten from.

Frequently Asked Questions

How should I store Apple Tahini Toast Strips?

Best assembled immediately before serving. Refrigerate untouched cooked apple purée and opened tahini according to their labels; do not save or reheat assembled bread that baby has handled or eaten from.

Which allergens does Apple Tahini Toast Strips contain?

It contains Sesame, Wheat, and Gluten. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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