
This avocado egg mini bites is perfect for babies 9 months+. It's healthy fats and protein, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 15 min..
Allergen Information
Contains: Egg
Preheat oven to 180C and lightly grease a mini muffin tray or line with silicone cups.
Mash the avocado in a bowl until smooth with no large lumps.
Crack the egg into the bowl and whisk together with the avocado until fully combined.
Stir in the finely chopped spinach if using.
Spoon the mixture into mini muffin slots and bake for 10–12 minutes until fully set and cooked through.
Allow to cool to lukewarm before removing and cutting into soft, finger-sized pieces for serving.
Not suitable for this age — wait until 9 months.
Cut into soft, finger-sized strips that baby can easily grasp; ensure pieces are tender and fully cooked.
Healthy fats support brain development, growth, and help babies absorb essential vitamins.
This recipe provides protein, supporting your baby's healthy development.
This recipe provides brain development, supporting your baby's healthy development.
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