6 months+7 minVitamin CIron RichFiber
Broccoli & Zucchini Purée for Babies
This broccoli & zucchini purée is perfect for babies 6 months+. It's vitamin c and iron rich, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 7 min..
schedule7 min
child_care6 months+
speedEasy
groceryIngredients
- 1/2 cup (45g) broccoli
- 1/2 zucchini
format_list_numberedPreparation
- 1
Steam broccoli and zucchini.
- 2
Blend smooth.
child_careServing by Age
6 months+
Smooth.
9 months+
Thick.
Nutrition & Benefits
Vitamin C
This recipe provides vitamin c, supporting your baby's healthy development.
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
Related Guides
More Baby-Safe Recipes in the Nibli App
Nibli helps parents discover baby-safe recipes, personalized feeding plans, cutting guides, and food tracking.
Try Nibli free for recipes, cutting guides, and food tracking.
Try Nibli for FreeDownload on the App Store
Cancel anytime, no commitment.Related Recipes
Broccoli & Potato Mash
child_care6 months+schedule10 min
FiberIron Rich
Pumpkin & Apple Mash
child_care6 months+schedule8 min
Vitamin AVitamin C
Chicken & Zucchini Purée
child_care6 months+schedule14 min
ProteinIron Rich
Turkey & Zucchini Purée
child_care6 months+schedule14 min
ProteinIron Rich
Beef & Broccoli Purée
child_care6 months+schedule18 min
Iron RichFiber
Salmon & Pea Mash
child_care6 months+schedule12 min
Omega-3Fiber