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7 10 months12 minutesFiberEasy Digestion
Couscous + Zucchini + Olive Oil Mash for Babies (7 10 months)
This couscous + zucchini + olive oil mash is perfect for babies 7 10 months. It's fiber and easy digestion, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 12 minutes..
schedule12 minutes
child_care7 10 months
speedEasy
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Allergen Information
Contains: Wheat
groceryIngredients
- 2 tbsp couscous
- 1/2 zucchini, grated
- 1 tsp olive oil
- Warm water
format_list_numberedPreparation
- 1
Pour warm water over couscous and let soften.
- 2
Steam grated zucchini until tender.
- 3
Mix and mash together.
- 4
Stir in olive oil.
child_careServing by Age
6 months+
Blended smooth.
9 months+
Soft couscous with grated zucchini texture.
Nutrition & Benefits
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
Easy Digestion
This recipe provides easy digestion, supporting your baby's healthy development.
Related Guides
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