6 months+12 minOmega-3FiberIron Rich
Salmon & Pea Mash for Babies
This salmon & pea mash is perfect for babies 6 months+. It's omega-3 and fiber, making it a nutritious choice for starting solids. This recipe is medium to prepare and takes about 12 min..
schedule12 min
child_care6 months+
speedMedium
warning
Allergen Information
Fish
Contains: fish
groceryIngredients
- 40g salmon
- 1/4 cup (40g) peas
format_list_numberedPreparation
- 1
Steam salmon.
- 2
Steam peas until soft.
- 3
Blend together.
child_careServing by Age
6 months+
Smooth mash.
9 months+
Soft peas visible.
Nutrition & Benefits
Omega-3
Omega-3 fatty acids are essential for brain and eye development in growing babies.
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
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