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6 8 months20 minutesIron RichHigh Protein
Chicken, Sweet Potato & Zucchini Bowl for Babies (6 8 months)
This chicken, sweet potato & zucchini bowl is perfect for babies 6 8 months. It's iron rich and high protein, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 20 minutes..
schedule20 minutes
child_care6 8 months
speedEasy
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groceryIngredients
- 1 small sweet potato, peeled and diced
- 1/2 zucchini, sliced
- 40g chicken breast, diced
- 1 tsp olive oil
- Water for steaming
format_list_numberedPreparation
- 1
Steam sweet potato for 10 minutes.
- 2
Add zucchini and chicken and steam for 8–10 minutes until soft.
- 3
Blend into a smooth or slightly textured mash.
- 4
Add olive oil and mix.
child_careServing by Age
6 months+
Smooth or slightly thick mash.
9 months+
Soft small cubes of each component mixed together.
Nutrition & Benefits
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
High Protein
Protein supports muscle development, growth, and provides sustained energy for active babies.
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