6 months+8 minVitamin AVitamin CFiber
Pumpkin & Apple Mash for Babies
This pumpkin & apple mash is perfect for babies 6 months+. It's vitamin a and vitamin c, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 8 min..
schedule8 min
child_care6 months+
speedEasy
groceryIngredients
- 1 cup (150g) pumpkin
- 1/4 apple
format_list_numberedPreparation
- 1
Steam pumpkin and apple.
- 2
Blend together.
child_careServing by Age
6 months+
Smooth purée.
9 months+
Thicker mash.
Nutrition & Benefits
Vitamin A
This recipe provides vitamin a, supporting your baby's healthy development.
Vitamin C
This recipe provides vitamin c, supporting your baby's healthy development.
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
Related Guides
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