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Sweet Potato Chickpea Patties for Babies (7 months+)

Mashed sweet potato holds mashed chickpeas together with a little oat flour. A good patty for baby-led weaning has a soft middle that holds together just long enough to be picked up, without crisp or hard edges.

7 months+Lunch23 minEasyBLW
Sweet Potato Chickpea Patties
  • Age Range7 months+
  • Prep 8 min · Cook 15 min
  • DifficultyEasy

Ingredients

Preparation

  1. Use completely cooked, fork-tender sweet potato and fully cooked soft chickpeas. Remove any firm chickpea skins and mash everything until no whole round beans or hard chunks remain.

  2. Mix the smooth sweet-potato-and-chickpea mash with oat flour. Let stand briefly so the flour hydrates, adding a little safe water if needed to keep the mixture moist.

  3. Form small, thin, gently flattened patties rather than compact balls. Cook in a lightly oiled nonstick pan over low to medium-low heat, turning carefully, until the oat flour is cooked and the centre is heated through.

  4. Cool, tear open a patty and test that it squashes readily without dry crust or a gummy dense centre; if it does not, offer as a spoonable mash instead.

Serving by Age

Mash the chickpeas thoroughly so no firm round beans are left. Test the patty with a fork: it should yield easily. Flatten thicker pieces if the centre is dense, and let the patty cool before giving it to your baby.

7 months+

This recipe is listed for 7m+, so the 6m+ field does not recommend serving it earlier. Within the listed age range and when your baby can manage the texture, serve soft patties baby can grasp.

9 months+

Cut into smaller pieces.

Allergen Information

The listed ingredients do not intentionally include a standard major allergen. Check oat flour packaging for relevant wheat, barley or rye cross-contact; chickpeas are legumes and may cause individual allergic reactions.

Storage

Cool clean untouched portions promptly and refrigerate covered; use within 24 hours or freeze promptly if suitable. Reheat cooked portions until steaming hot throughout, then cool to serving temperature; discard food already offered to baby.

Frequently Asked Questions

How should I store Sweet Potato Chickpea Patties?

Cool clean untouched portions promptly and refrigerate covered; use within 24 hours or freeze promptly if suitable. Reheat cooked portions until steaming hot throughout, then cool to serving temperature; discard food already offered to baby.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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