9 months+20 minBLWPlant ProteinFiberIron Rich
Baby Falafel Patties
This baby falafel patties is perfect for babies 9 months+. It's plant protein and fiber, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 20 min..
schedule20 min
child_care9 months+
speedEasy
groceryIngredients
- 1/4 cup cooked chickpeas
- 1 tbsp oat flour
- 1 tbsp grated carrot
format_list_numberedPreparation
- 1
Mash chickpeas.
- 2
Mix with carrot and oat flour.
- 3
Form small patties and bake until soft.
child_careServing by Age
6 months+
Serve soft patties baby can grasp.
9 months+
Cut into halves.
Nutrition & Benefits
Plant Protein
This recipe provides plant protein, supporting your baby's healthy development.
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
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