Combo Recipes for Babies

Delicious Combo recipes for your baby.

90 食谱

常见问题

What is a meal type for baby food?

Meal type groups recipes by structure rather than time of day — purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.

Should I serve purees or BLW finger foods?

Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine — purees on a spoon plus soft finger foods on the tray.

When can babies eat finger foods?

Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.

What's a 'combo' baby meal?

Combo meals pair multiple components on one plate — for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.

Are porridges and soups good for babies?

Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables — keep them low-sodium and serve at safe temperatures.

Can I mix meal types in one day?

Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.

鸡蛋与鳄梨泥

鸡蛋与红薯泥

胡萝卜土豆泥

西葫芦土豆泥

西兰花土豆泥

南瓜苹果泥

红薯和梨泥

花椰菜与红薯泥

西兰花和 zucchini 果泥

鸡肉胡萝卜泥

鸡肉和西葫芦果泥

鸡肉南瓜泥

火鸡和西葫芦果泥

火鸡与红薯泥

牛肉胡萝卜泥

牛肉西兰花果泥

牛肉与红薯泥

三文鱼土豆泥

三文鱼豌豆泥

扁豆胡萝卜泥

红扁豆与苹果果泥

蔬菜米饭泥

鸡肉蔬菜粥

鸡肉米粥

胡萝卜-西葫芦-米饭混合

软意大利面星星 + 南瓜

鸡蛋与鳄梨泥

意大利面和西葫芦碗

南瓜米饭泥

鸡肉、红薯和西葫芦碗

牛肉土豆青豆泥

火鸡、胡萝卜和粗麦粉碗

三文鱼、西兰花和土豆碗

鸡肉米饭西葫芦碗

火鸡、藜麦和南瓜碗

牛肉南瓜大麦碗

鳕鱼、土豆和豌豆

鸡肉、西兰花和意大利面星星

扁豆、红薯和西葫芦碗

宝宝蔬菜炖菜（胡萝卜-土豆-西葫芦）

宝宝鸡肉意大利烩饭（西葫芦版）

小牛肉 + 胡萝卜 + 土豆泥

轻鱼肉辣椒酱（无番茄）

宝宝豌豆炖菜（压泥）

鸡肉米粥

软鸡肉辣椒炖菜（宝宝版）

地中海小扁豆炖菜（宝宝版）

小米 + 苹果 + 肉桂泥

蒸粗麦粉 + 西葫芦 + 橄榄油泥

南瓜 + 米饭 + 瑞可塔奶酪

红薯藜麦橄榄油碗

胡萝卜 + 小米 + 酸奶奶油碗

粗麦粉 + 胡萝卜 + 南瓜泥

小麦粒 + 西葫芦 + 橄榄油

玉米粥 + 梨 + 橄榄油奶油

米饭 + 胡萝卜 + 橄榄油奶油碗

梨 + 燕麦 + 橄榄油早餐碗

梨子过夜燕麦（宝宝版）

香蕉燕麦粥 + 花生粉

奇亚籽宝宝布丁（混合安全版）

酸奶+梨果酱早餐碗

酸奶 + 香蕉 + 燕麦早餐碗

西葫芦婴儿主导式喂养煎饼（软）

法式吐司婴儿主导式喂养条（宝宝安全）

温和椰子红薯宝宝咖喱

意大利胡萝卜奶油宝宝意面

牧羊人派宝宝版

希腊鸡肉米饭宝宝碗

意大利婴儿玉米粥 + 菠菜奶油

温和椰子扁豆宝宝汤

红扁豆 + 红薯 + 西葫芦奶油

鹰嘴豆 + 胡萝卜 + 土豆泥

绿扁豆 + 南瓜 + 米饭碗

白豆 + 西葫芦 + 土豆泥

鹰嘴豆 + 南瓜 + 粗麦粉

扁豆 + 甜菜根 + 土豆泥

鹰嘴豆 + 米饭 + 西葫芦地中海碗

软豆蔬菜炖菜（婴儿卡苏莱）

扁豆 + 胡萝卜 + 燕麦铁质增强碗

甜薯迷你松饼

常见问题