Red lentils become smooth and creamy when simmered until fully broken down. Add water as needed rather than serving a stiff paste.
Rinse dry lentils under running water.
Simmer with water according to package guidance until fully tender and breaking down, adding water if the pan becomes dry.
Blend smooth, adjust to a spoonable consistency and cool before offering.
Blend fully softened lentils into a moist, spoonable texture and check there are no firm grains. Allow the soup to cool before feeding.
Thin and smooth.
Slightly thicker.
Lentils are legumes and can cause allergic reactions in some individuals; follow any personalised allergy plan.
Cool untouched soup promptly and refrigerate covered. Reheat thoroughly, stir and cool before serving; discard leftovers from baby's bowl.
Cool untouched soup promptly and refrigerate covered. Reheat thoroughly, stir and cool before serving; discard leftovers from baby's bowl.
This guide is informed by current guidelines from leading health organizations:
