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Calcium Baby Recipes
Nutritious recipes with calcium.
Kalsium er essensielt for å bygge sterke bein og tenner hos voksende babyer.
43 oppskrifter
Brokkoliostkaker
child_care8 måneder+schedule15 min
CalciumFiber
Mini grønnsak quesadilla
child_care9 måneder+schedule8 min
CalciumEnergi
Mini grønnsakspasta-bakebiter
child_care9 måneder+schedule20 min
EnergiCalcium
Spinat- og ricotta-pasta biter
child_care9 måneder+schedule18 min
CalciumEnergi
Banan gresk yoghurt
child_care6 måneder+schedule0 min
ProteinCalcium
Kremost og pæremos
child_care6 måneder+schedule0 min
ProteinCalcium
Banan- gresk yoghurtbolle
child_care6 måneder+schedule0 min
ProteinCalcium
Zucchini Krem Suppe
child_care6 12 monthsschedule15 minutes
Vitamin CProtein
Gresskar + Ris + Ricotta-krem
child_care8 12 monthsschedule20 minutes
CalciumFiber
Italiensk gulrotkrem babypasta
child_care8 12 monthsschedule15 minutes
CalciumVitamin A
Myk muffins med cottage cheese
child_care9 12 monthsschedule16 minutes
Høyt ProteininnholdCalcium
Fersken Ricotta Frokostkrem
child_care6 måneder+schedule10 min
EnergiCalcium
Pære Ricotta Toast Strimler
child_care7 måneder+schedule15 min
CalciumFiber
Gulrotkake Babygraut
child_care7 måneder+schedule10 min
FiberVitamin A
Gresskar Ricotta Frokostbolle
child_care6 måneder+schedule20 min
Vitamin ACalcium
Mini Eple Yoghurtpannekaker
child_care8 måneder+schedule15 min
EnergiCalcium
Kiwi Yoghurt Havregrøt
child_care8 måneder+schedule10 min
ProbioticsCalcium
Myk Baby Müsli Skål
child_care8 måneder+schedule10 min
FiberProbiotics
Toastfingre med kremost og eple
child_care8 måneder+schedule15 min
EnergiCalcium
Spinat- og Ricotta-pannekakestrimler
child_care8 måneder+schedule15 min
JernrikProtein
Tomat Ricotta Pasta
child_care9 måneder+schedule20 min
CalciumEnergi
Brokkoli Ricotta Pasta
child_care9 måneder+schedule20 min
CalciumFiber
Blomkål- og ostebabypasta
child_care10 måneder+schedule20 min
CalciumEnergi
Ricotta Erte Pasta Stjerner
child_care9 måneder+schedule15 min
ProteinCalcium
Risbolle med Zucchini og Ricotta
child_care8 måneder+schedule20 min
CalciumEnergi
Mini kaker med ricotta og eple
child_care9 måneder+schedule20 min
EnergiProtein
Avokado Yogurt Dipp med Toaststrimler
child_care8 måneder+schedule10 min
Sunne FetterCalcium
Mango Yogurt Skål
child_care6 måneder+schedule5 min
CalciumProbiotics
Toastfingre med kremost og agurk
child_care10 måneder+schedule10 min
CalciumHydrating
Minimuffins med gulrot og ost
child_care10 måneder+schedule25 min
ProteinCalcium
Bringebær Ricotta Skål
child_care6 måneder+schedule5 min
AntioxidantsCalcium
Ferskenyoghurt-dip
child_care6 måneder+schedule5 min
CalciumProbiotics
Agurk- og yoghurt-dipp
child_care10 måneder+schedule10 min
ProbioticsHydrating
Eple- og ostemyke firkanter
child_care10 måneder+schedule25 min
ProteinCalcium
Mini Muffins med Spinat og Ost
child_care10 måneder+schedule25 min
CalciumJernrik
Pære Cottage Toast Biter
child_care9 måneder+schedule10 min
CalciumProtein
Gresskar Ricotta Dipp
child_care7 måneder+schedule15 min
Vitamin ACalcium
Banan Yoghurt Toast Staver
child_care8 måneder+schedule10 min
EnergiCalcium
Rødbete Yogurt Dipp
child_care8 måneder+schedule20 min
AntioxidantsCalcium
Myk Tofu Fruktkrem
child_care8 måneder+schedule5 min
ProteinHøyt Proteininnhold
Mango Cottage Cheese Skål
child_care7 måneder+schedule5 min
CalciumProtein
Kiwi Ricotta Mos
child_care8 måneder+schedule5 min
Vitamin CCalcium
Havregrøt med Bringebær og Yoghurt
child_care6 måneder+schedule10 min
CalciumProbiotics
Ofte stilte spørsmål
What are nutrition tags on baby recipes?
Nutrition tags highlight what a recipe delivers - iron-rich, high-protein, omega-3, fiber-rich, calcium-rich, healthy-fats, vitamin C, and more. They help you target specific nutrients your baby may need at a given stage.
Which nutrients matter most for babies starting solids?
Iron leads from 6 months (birth stores deplete; RDA is 11 mg/day at 7-12 months). Healthy fats (avocado, salmon, egg yolk) support brain development. Calcium and vitamin D matter from 6m for bone growth. Protein and zinc round out the priority list.
Should I track grams of nutrients for my baby?
No precise tracking needed. Aim for variety: include an iron-rich food at 1-2 meals, healthy fats daily, calcium-rich foods (yogurt, cheese, broccoli) regularly, and a wide range of fruits and vegetables. Consistency over a week matters more than any single meal.
What if my baby doesn't get enough iron through food?
Most babies meet iron needs through varied solids from 6 months. Breastfed babies are at higher risk than formula-fed (formula is iron-fortified). If iron intake stays low, your pediatrician may recommend an iron supplement or fortified cereal - not from food labels alone.
Are healthy fats important for babies?
Yes - fats supply ~50% of a baby's calories in the first year and are critical for brain development. Avocado, salmon, full-fat yogurt, olive oil, butter (after 12m for any added butter), and nut butters thinned to a safe consistency are all baby-appropriate sources.
What's the difference between heme and non-heme iron?
Heme iron (from animal foods) is absorbed at 15-35%; non-heme iron (from plants) at 2-20%. Pair plant iron with vitamin C foods (citrus, kiwi, tomato, bell pepper) to dramatically boost absorption. Avoid serving plant iron with cow's milk, dairy, or tea, which block absorption.