Skip to content

Egg Rice Pancakes for Babies (7 months+)

Egg helps bind well-cooked rice into tender small pancakes. The egg must cook completely, and the rice should remain soft rather than forming crunchy browned edges.

7 months+Breakfast13 minEasyBLW
Egg Rice Pancakes
  • Age Range7 months+
  • Prep 3 min · Cook 10 min
  • DifficultyEasy
  • Allergen InformationContains: Egg

Ingredients

Preparation

  1. Use freshly cooked, soft rice that has been cooled safely if not being used immediately. Whisk together with the egg until evenly coated.

  2. Heat a lightly oiled nonstick pan over low to medium-low heat. Spoon small, thin pancakes and cook gently on both sides until the egg is completely set, with no wet centre.

  3. Cool to serving temperature and cut into soft strips or pieces that suit baby's grasp.

Serving by Age

Cook thin pancakes until there is no wet egg mixture in the centre, then offer soft strips or manageable pieces. Do not serve pieces with hard rice crusts or dry clumps.

7 months+

This recipe is listed for 7m+, so the 6m+ field does not recommend serving it earlier. Within the listed age range and when your baby can manage the texture, serve thick pancake strips baby can hold.

9 months+

Serve small bite-sized pieces.

Food safety check

  • Cook the egg until it is fully set, with no runny or wet egg left (71°C / 160°F for egg dishes).

Contains egg. Check any pre-seasoned rice for other allergens; use plain rice in this recipe.

Storage

Cool within 1 hour and refrigerate or freeze promptly. If refrigerated, use within 24 hours because the recipe contains cooked rice. Reheat only once until steaming hot throughout, then cool before serving.

Related Guides

Frequently Asked Questions

How should I store Egg Rice Pancakes?

Cool within 1 hour and refrigerate or freeze promptly. If refrigerated, use within 24 hours because the recipe contains cooked rice. Reheat only once until steaming hot throughout, then cool before serving.

Which allergens does Egg Rice Pancakes contain?

It contains Egg. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

Add as a preferred source on Google

Related Recipes

View all recipes
Egg Avocado Toast Fingers

Egg Avocado Toast Fingers

6 months+Breakfast
11 min
Spinach Egg Mini Omelette

Spinach Egg Mini Omelette

6 months+Breakfast
10 min
Omelette Strips

Omelette Strips

6 months+Breakfast
7 min
Spinach Egg Toast Bites

Spinach Egg Toast Bites

8 months+Breakfast
15 min
Spinach Ricotta Pancake Strips

Spinach Ricotta Pancake Strips

8 months+Breakfast
20 minCalcium
Pumpkin Pancake Fingers

Pumpkin Pancake Fingers

7 months+Breakfast
13 minVitamin A