8 12 months22 minutesIron RichFiber
Split Pea + Carrot Soft Soup for Babies (8 12 months)
This split pea + carrot soft soup is perfect for babies 8 12 months. It's iron rich and fiber, making it a nutritious choice for starting solids. This recipe is medium to prepare and takes about 22 minutes..
schedule22 minutes
child_care8 12 months
speedMedium
warning
Allergen Information
None
groceryIngredients
- 1/4 cup split peas
- 1/2 carrot, sliced
- 1 cup water
- 1 tsp olive oil
format_list_numberedPreparation
- 1
Simmer split peas until very soft.
- 2
Add carrot and continue cooking.
- 3
Blend into a smooth soup.
- 4
Add olive oil.
child_careServing by Age
6 months+
Thin blended soup.
9 months+
Thicker creamy soup.
Nutrition & Benefits
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
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