8 12 months18 minutesIron RichHealthy Fats
Mild Coconut Lentil Baby Soup
This mild coconut lentil baby soup is perfect for babies 8 12 months. It's iron rich and healthy fats, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 18 minutes..
schedule18 minutes
child_care8 12 months
speedEasy
warning
Allergen Information
Coconut
Contains: tree nuts
groceryIngredients
- 2 tbsp red lentils
- 1/4 carrot
- 1/4 zucchini
- 1 tbsp coconut milk
- 1 tsp olive oil
format_list_numberedPreparation
- 1
Simmer lentils until soft.
- 2
Add carrot and zucchini.
- 3
Blend with coconut milk.
- 4
Add olive oil.
child_careServing by Age
6 months+
Smooth soup.
9 months+
Slightly thicker creamy soup.
Nutrition & Benefits
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
Healthy Fats
Healthy fats support brain development, growth, and help babies absorb essential vitamins.
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