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Soup Recipes for Babies
Delicious Soup recipes for your baby.
22 食譜
雞肉湯
child_care6 個月以上schedule25 min
HydratingGentle
牛肉燉菜泥
child_care6 個月以上schedule25 min
富含鐵Protein
胡蘿蔔、 zucchini 和馬鈴薯湯
child_care6 個月以上schedule15 min
HydratingGentle
絲滑南瓜湯
child_care6 個月以上schedule12 min
Vitamin AFiber
雞肉米飯湯
child_care6 個月以上schedule20 min
HydratingProtein
溫和紅扁豆湯
child_care6 個月以上schedule18 min
富含鐵Fiber
絲滑紅扁豆湯
child_care6 個月以上schedule15 min
富含鐵Gentle
南瓜晚餐湯
child_care6 個月以上schedule12 min
Vitamin ACalming
zucchini 奶油湯
child_care6 個月以上schedule10 min
HydratingGentle
西蘭花晚餐湯
child_care6 個月以上schedule9 min
FiberGentle
奶油蘿蔔湯
child_care6 個月以上schedule20 min
Gentle易消化
南瓜紅扁豆米湯
child_care7 個月以上schedule20 min
高蛋白富含鐵
雞肉花椰菜馬鈴薯湯
child_care7 個月以上schedule20 min
Protein高蛋白
豌豆馬鈴薯奶油湯
child_care7 個月以上schedule20 min
FiberVitamin C
番茄小扁豆湯
child_care8 個月以上schedule20 min
富含鐵Fiber
雞肉瑞士甜菜米湯
child_care8 個月以上schedule25 min
富含鐵Protein
雞肉豌豆米飯湯
child_care7 個月以上schedule20 min
Protein高蛋白
甜玉米馬鈴薯濃湯
child_care10 個月以上schedule20 min
能量Fiber
雞肉蘋果大麥湯
child_care8 個月以上schedule25 min
Protein高蛋白
胡蘿蔔扁豆奶油湯
child_care7 個月以上schedule20 min
富含鐵Fiber
椰子胡蘿蔔米湯
child_care7 個月以上schedule20 min
Vitamin A健康脂肪
火雞花椰菜米湯
child_care8 個月以上schedule25 min
Protein高蛋白
常見問題
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day — purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine — purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate — for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables — keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.