Carrot + Zucchini Mash for Babies

Preparation

1. 1

   Peel the carrot, trim the zucchini and chop both into small even pieces. Remove unusually tough zucchini peel if present.

2. 2

   Steam or simmer the carrot first, since it takes longer to soften than zucchini.

3. 3

   Add the zucchini once the carrot begins to soften. Cook until both vegetables crush easily with a fork, checking the thickest carrot pieces.

4. 4

   Mash or blend with a little safe water or unsalted cooking liquid until moist and spoonable, without firm carrot pieces or tough zucchini skin.

5. 5

   Cool to feeding temperature and check the consistency before serving.