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Cucumber Yogurt Dip Bowl for Babies (10 months+)

Finely grated peeled cucumber mixed with plain pasteurised yogurt makes a cool spoonable dip.

10 months+Snack5 minEasy
Cucumber Yogurt Dip Bowl
  • Age Range10 months+
  • Prep 5 min · Cook 0 min
  • DifficultyEasy
  • Allergen InformationContains: Dairy

Ingredients

  • 3 tbsp plain full-fat yogurt
  • 2 tbsp cucumber, peeled and finely grated
  • 1 tsp olive oil (optional)
  • 1 tsp fresh dill, finely chopped (optional)

Preparation

  1. Peel and finely grate the cucumber.

  2. Gently squeeze out excess liquid from the grated cucumber.

  3. Mix the cucumber with yogurt until well combined.

  4. Stir in olive oil and dill if using.

  5. Adjust to a soft, scoopable texture and cool to lukewarm before serving.

Serving by Age

Serve as a moist dip or spoonable accompaniment; avoid large firm raw cucumber pieces.

10 months+

This recipe is listed for 10m+, so the 9m+ field does not recommend serving it earlier. Within the listed age range and when your baby can manage the texture, serve as a thick dip with soft, finger-sized sticks like steamed carrot, zucchini, or soft bread strips; ensure pieces are easy to mash.

Allergen Information

Contains milk from yogurt; check any additions.

Storage

Prepare fresh where possible; cover and refrigerate clean untouched portions promptly and use within 24 hours. Discard anything left in the feeding bowl.

Frequently Asked Questions

How should I store Cucumber Yogurt Dip Bowl?

Prepare fresh where possible; cover and refrigerate clean untouched portions promptly and use within 24 hours. Discard anything left in the feeding bowl.

Which allergens does Cucumber Yogurt Dip Bowl contain?

It contains Dairy. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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