Full-fat plain yogurt is ideal - low in added sugar and easy to mix with fruit or cereal.
When babies can eat yogurt
Babies can eat yogurt from around 6 months when starting solids.
Choose full-fat, plain yogurt when possible. Avoid honey in yogurt until after 12 months.
See our first foods for baby guide for more ideas.
Nutritional benefits for babies
- 💚Protein supports growth and development.
- 💚Calcium supports strong bones and teeth.
- 💚Probiotics may support digestive health.
How to serve yogurt for babies
Offer yogurt in a bowl for self-feeding with a spoon, or pre-load a spoon for babies. Yogurt can also be mixed with fruit, oatmeal, or cereal.
Mix in soft fruit like banana, mango, or berries. Avoid honey until after 12 months.
Yogurt recipes for babies
Banana Greek Yogurt
Berry Greek Yogurt
Yogurt & Baby Biscuits
Fruit Wedges & Yogurt Dip
Banana Greek Yogurt Bowl
Carrot + Millet + Yogurt Cream Bowl
Chia Baby Pudding (Blended Safe Version)
Yogurt + Pear Compote Breakfast Bowl
Yogurt + Banana + Oats Morning Bowl
Baby Yogurt Melts (Freezer Version)
See all yogurt recipes for babies. Explore baby breakfast recipes, baby-led weaning recipes and first foods for baby for more ideas.
Frequently Asked Questions
Can babies eat Yogurt?
Yes. Babies can eat Yogurt starting around 6 months when they begin solid foods. It should be served in a safe texture and size for babies.
When can babies eat Yogurt?
Babies can eat Yogurt from around 6 months when starting solids. Babies can eat yogurt from around 6 months when starting solids. Choose full-fat, plain yogurt when possible. Avoid honey in yogurt until after 12 months.
Is Yogurt a choking hazard for babies?
Yogurt is generally safe for babies when prepared properly. Offer yogurt in a bowl for self-feeding with a spoon, or pre-load a spoon for babies. Yogurt can also be mixed with fruit, oatmeal, or cereal. Mix in soft fruit like banana, mango, or berries. Avoid honey until after 12 months.
Is Yogurt a common allergen?
Yogurt is not typically a common allergen for babies. Many babies can try it from around 6 months as part of a varied diet.
How should Yogurt be served to babies?
Offer yogurt in a bowl for self-feeding with a spoon, or pre-load a spoon for babies. Yogurt can also be mixed with fruit, oatmeal, or cereal. Mix in soft fruit like banana, mango, or berries. Avoid honey until after 12 months.
What nutrients does Yogurt provide for babies?
Yogurt provides nutrients like calcium, protein that support babies' growth and development.
Safety tips
- ✓Choose full-fat plain yogurt - avoid added sugar when possible.
- ✓Never add honey to yogurt before 12 months.
- ✓Introduce dairy gradually if there is a family history of allergy.
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