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Turkey Apple Parsnip Bowl for Babies (7 months+)

Tender parsnip and softened apple help bind thoroughly cooked turkey into a moist mash. Break down any chewy meat fibres and adjust the texture to current feeding skills.

7 months+Lunch28 minEasy
Turkey Apple Parsnip Bowl
  • Age Range7 months+
  • Prep 8 min · Cook 20 min
  • DifficultyEasy

Ingredients

  • 40g turkey breast, diced
  • 1/2 parsnip, peeled and chopped
  • 1/4 apple, peeled, cored and chopped
  • 2 tbsp water or low-sodium homemade stock

Preparation

  1. Place the turkey, parsnip, and apple into a small saucepan with water or stock.

  2. Simmer on low heat for 12-15 minutes until all ingredients are very soft and fully cooked.

  3. Mash thoroughly with a fork or blend briefly to achieve a soft, slightly textured mash.

  4. Add a little extra liquid if needed to loosen the consistency.

  5. Cool to lukewarm before serving.

Serving by Age

Cook turkey completely, then finely shred into the fully tender parsnip-and-apple mash. Moisten until no dry poultry fibres or hard vegetable pieces remain; cool before offering.

9 months+

Serve as a soft mash with small, tender lumps or offer thicker mash on a preloaded spoon for self-feeding.

Allergen Information

Turkey, parsnip and apple do not intentionally contain a standard major allergen; check any prepared stock and additions.

Storage

Cool clean untouched portions promptly, refrigerate covered and use within 24 hours. Reheat suitable cooked portions thoroughly, then cool before feeding; discard bowl leftovers.

Frequently Asked Questions

How should I store Turkey Apple Parsnip Bowl?

Cool clean untouched portions promptly, refrigerate covered and use within 24 hours. Reheat suitable cooked portions thoroughly, then cool before feeding; discard bowl leftovers.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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