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Porridge Recipes for Babies
Delicious Porridge recipes for your baby.
38 食譜
蘋果燕麥粥
child_care6 個月以上schedule8 min
Fiber能量
香蕉燕麥粥
child_care6 個月以上schedule7 min
Fiber能量
莓果燕麥粥
child_care6 個月以上schedule8 min
AntioxidantsFiber
梨子大麥粥
child_care6 個月以上schedule12 min
Fiber能量
蘋果米粉
child_care6 個月以上schedule5 min
Gentle易消化
桃子小麥粥
child_care6 個月以上schedule5 min
能量Vitamin A
粗麥粉粥
child_care6 個月以上schedule6 min
GentleVitamin C
寶寶玉米粥
child_care6 個月以上schedule10 min
易消化
小米粥
child_care6 個月以上schedule10 min
富含鐵Gentle
藜麥寶寶粥
child_care6 個月以上schedule12 min
富含鐵Protein
蘋果燕麥泥
child_care6 個月以上schedule8 min
FiberGentle
梨子米泥
child_care6 個月以上schedule10 min
易消化Fiber
晚餐小米粥
child_care6 個月以上schedule10 min
富含鐵Gentle
晚餐玉米粥
child_care6 個月以上schedule10 min
Gentle
燕麥晚餐粥
child_care6 個月以上schedule8 min
FiberGentle
梨子與小米晚餐泥
child_care6 個月以上schedule12 min
GentleFiber
棗燕麥粥
child_care8 個月以上schedule10 min
Fiber能量
奶油蕎麥香蕉碗
child_care6 個月以上schedule15 min
能量Fiber
芒果椰奶燕麥粥
child_care6 個月以上schedule10 min
能量Fiber
杏脯燕麥早餐泥
child_care6 個月以上schedule10 min
富含鐵Vitamin C
蘋果藜麥早餐奶油
child_care6 個月以上schedule15 min
Protein富含鐵
香蕉芝麻醬燕麥碗
child_care6 個月以上schedule10 min
能量健康脂肪
梅子小米早餐碗
child_care6 個月以上schedule15 min
Fiber易消化
胡蘿蔔蛋糕嬰兒粥
child_care7 個月以上schedule10 min
FiberVitamin A
無花果燕麥奶油
child_care8 個月以上schedule10 min
Fiber能量
草莓粗麥粉碗
child_care6 個月以上schedule10 min
能量Vitamin C
梨子早餐粗麥粉
child_care7 個月以上schedule10 min
能量Fiber
薄款花生香蕉燕麥粥
child_care6 個月以上schedule10 min
能量健康脂肪
藍莓蕎麥粥
child_care6 個月以上schedule10 min
AntioxidantsFiber
梅乾燕麥早餐碗
child_care6 個月以上schedule10 min
High Fiber易消化
椰漿米飯早餐布丁
child_care7 個月以上schedule20 min
能量健康脂肪
奇異果優格燕麥碗
child_care8 個月以上schedule10 min
ProbioticsCalcium
柔軟寶寶麥片碗
child_care8 個月以上schedule10 min
FiberProbiotics
梨子奇亞籽燕麥奶油
child_care8 個月以上schedule15 min
FiberOmega-3
火雞蘋果燕麥鹹粥
child_care8 個月以上schedule15 min
富含鐵Protein
菠菜玉米粥碗
child_care7 個月以上schedule15 min
富含鐵Fiber
梨子亞麻籽燕麥碗
child_care9 個月以上schedule10 min
FiberOmega-3
覆盆子優格燕麥碗
child_care6 個月以上schedule10 min
CalciumProbiotics
常見問題
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day — purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine — purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate — for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables — keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.