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Porridge Recipes for Babies
Delicious Porridge recipes for your baby.
38 食谱
苹果燕麦粥
child_care6个月以上schedule8分钟
Fiber能量
香蕉燕麦粥
child_care6个月以上schedule7分钟
Fiber能量
浆果燕麦粥
child_care6个月以上schedule8分钟
AntioxidantsFiber
梨子大麦粥
child_care6个月以上schedule12分钟
Fiber能量
苹果米粉
child_care6个月以上schedule5分钟
Gentle易消化
桃子小麦米糊
child_care6个月以上schedule5分钟
能量Vitamin A
粗麦粉粥
child_care6个月以上schedule6分钟
GentleVitamin C
宝宝玉米粥
child_care6个月以上schedule10分钟
易消化
小米粥
child_care6个月以上schedule10分钟
富含铁Gentle
苋菜宝宝粥
child_care6个月以上schedule12分钟
富含铁Protein
苹果燕麦泥
child_care6个月以上schedule8分钟
FiberGentle
梨米泥
child_care6个月以上schedule10分钟
易消化Fiber
晚间小米粥
child_care6个月以上schedule10分钟
富含铁Gentle
晚餐玉米粥
child_care6个月以上schedule10分钟
Gentle
燕麦晚餐粥
child_care6个月以上schedule8分钟
FiberGentle
梨子和小米晚餐泥
child_care6个月以上schedule12分钟
GentleFiber
奶油荞麦香蕉碗
child_care6个月以上schedule15分钟
能量Fiber
枣燕麦粥
child_care8个月以上schedule10分钟
Fiber能量
杏脯燕麦早餐泥
child_care6个月以上schedule10分钟
富含铁Vitamin C
芒果椰奶燕麦粥
child_care6个月以上schedule10分钟
能量Fiber
苹果藜麦早餐奶昔
child_care6个月以上schedule15分钟
Protein富含铁
香蕉芝麻酱燕麦碗
child_care6个月以上schedule10分钟
能量健康脂肪
梅子小米早餐碗
child_care6个月以上schedule15分钟
Fiber易消化
胡萝卜蛋糕风味宝宝粥
child_care7个月以上schedule10分钟
FiberVitamin A
无花果燕麦奶油
child_care8个月以上schedule10分钟
Fiber能量
梨早餐粗麦粉
child_care7个月以上schedule10分钟
能量Fiber
草莓粗麦粉碗
child_care6个月以上schedule10分钟
能量Vitamin C
细腻花生香蕉燕麦粥
child_care6个月以上schedule10分钟
能量健康脂肪
梅干燕麦早餐碗
child_care6个月以上schedule10分钟
High Fiber易消化
蓝莓荞麦粥
child_care6个月以上schedule10分钟
AntioxidantsFiber
椰子米早餐布丁
child_care7个月以上schedule20分钟
能量健康脂肪
猕猴桃酸奶燕麦碗
child_care8个月以上schedule10分钟
ProbioticsCalcium
软婴儿麦片碗
child_care8个月以上schedule10分钟
FiberProbiotics
梨子奇亚籽燕麦奶油
child_care8个月以上schedule15分钟
FiberOmega-3
火鸡苹果燕麦咸粥
child_care8个月以上schedule15分钟
富含铁Protein
菠菜玉米粥碗
child_care7个月以上schedule15分钟
富含铁Fiber
梨子亚麻籽燕麦碗
child_care9个月以上schedule10分钟
FiberOmega-3
覆盆子酸奶燕麦碗
child_care6个月以上schedule10分钟
CalciumProbiotics
常见问题
What is a meal type for baby food?
Meal type groups recipes by structure rather than time of day - purees, BLW finger foods, combo plates, porridges, soups, yogurt-based meals, and more. It helps you find recipes that match how you're feeding (spoon-fed vs self-fed) regardless of breakfast/lunch/dinner.
Should I serve purees or BLW finger foods?
Both approaches are evidence-based and safe when done properly. Purees give nutrient density per spoonful; BLW develops chewing and self-feeding earlier. Many families combine - purees on a spoon plus soft finger foods on the tray.
When can babies eat finger foods?
Most babies can eat soft finger foods from around 6 months when they show readiness signs (sitting with support, head control, mouth opening for food). Cut into long thick strips at first, then transition to bite-sized pieces around 9 months as the pincer grasp develops.
What's a 'combo' baby meal?
Combo meals pair multiple components on one plate - for example a soft protein, a starch, and a vegetable. They mirror family-style eating and help babies learn to combine flavors and textures.
Are porridges and soups good for babies?
Yes. Porridges (oat, rice, semolina, millet) are easy to spoon-feed and accept add-ins like fruit or pureed vegetables. Soups serve as a vehicle for protein and vegetables - keep them low-sodium and serve at safe temperatures.
Can I mix meal types in one day?
Yes, and it's encouraged. A day might include a porridge breakfast, BLW finger foods at lunch, and a puree-and-bread combo at dinner. Variety in texture and structure supports oral-motor development.