7 10 months18 minutesHigh ProteinIron RichProtein
Greek Chicken + Rice Baby Bowl
This greek chicken + rice baby bowl is perfect for babies 7 10 months. It's high protein and iron rich, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 18 minutes..
schedule18 minutes
child_care7 10 months
speedEasy
warning
Allergen Information
None
groceryIngredients
- 40g chicken breast, steamed
- 1/4 cup rice
- 1/4 zucchini, diced
- 1 tsp olive oil
- Pinch dried oregano (optional >10m)
format_list_numberedPreparation
- 1
Cook rice until soft.
- 2
Steam chicken and zucchini.
- 3
Mash or finely chop.
- 4
Add olive oil and optional oregano.
child_careServing by Age
6 months+
Smooth blended version.
9 months+
Rice + minced chicken bowl.
Nutrition & Benefits
High Protein
Protein supports muscle development, growth, and provides sustained energy for active babies.
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
Protein
This recipe provides protein, supporting your baby's healthy development.
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