7 10 months22 minutesIron RichFiber
Turkey, Quinoa & Pumpkin Bowl for Babies (7 10 months)
This turkey, quinoa & pumpkin bowl is perfect for babies 7 10 months. It's iron rich and fiber, making it a nutritious choice for starting solids. This recipe is medium to prepare and takes about 22 minutes..
schedule22 minutes
child_care7 10 months
speedMedium
warning
Allergen Information
None
groceryIngredients
- 40g turkey breast
- 1/4 cup cooked quinoa
- 1/2 cup pumpkin cubes
- 1 tsp olive oil
format_list_numberedPreparation
- 1
Steam pumpkin and turkey until soft.
- 2
Cook quinoa until tender.
- 3
Blend or mash to desired texture.
- 4
Stir in olive oil.
child_careServing by Age
6 months+
Smooth blend.
9 months+
Quinoa mixed with soft pumpkin and turkey cubes.
Nutrition & Benefits
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
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