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Soft Hummus & Bread Strips for Babies (10 months+)

Rolling bread tightly can create dense chewy pinwheels; soft flat strips with thin hummus are a better serving form.

10 months+Snack5 minEasyBLW
Soft Hummus & Bread Strips
  • Age Range10 months+
  • Prep 5 min · Cook 0 min
  • DifficultyEasy
  • Allergen InformationContains: Sesame, Wheat

Ingredients

  • 1 slice soft wholemeal bread, crusts removed
  • 2 tbsp smooth low-salt hummus
  • 1 tsp olive oil (optional)
  • 1 tsp warm water (if needed to loosen hummus)

Preparation

  1. Use soft wholemeal wheat bread without tough crusts; do not toast until crisp.

  2. Check that hummus is smooth and low in salt; thin with safe water if thick or sticky.

  3. Spread a thin even layer of hummus onto flat bread rather than rolling tightly.

  4. Cut flat coated bread into manageable soft strips; check no firm crust remains.

  5. Serve promptly with the baby upright and supervised.

Serving by Age

Offer soft flat wheat-bread strips with a thin hummus coating, not tightly rolled dense rounds.

10 months+

This recipe is listed for 10m+, so the 9m+ field does not recommend serving it earlier. Within the listed age range and when your baby can manage the texture, serve as flat, soft, finger-length bread strips with a thin layer of smooth hummus; do not roll tightly into dense rounds. Check that the bread is very soft, without hard crusts.

Allergen Information

Contains wheat and often sesame (tahini) in hummus; check the hummus label for exact ingredients.

Storage

Prepare fresh where possible; cover and refrigerate clean untouched portions promptly and use within 24 hours. Discard anything left in the feeding bowl.

Related Guides

Frequently Asked Questions

How should I store Soft Hummus & Bread Strips?

Prepare fresh where possible; cover and refrigerate clean untouched portions promptly and use within 24 hours. Discard anything left in the feeding bowl.

Which allergens does Soft Hummus & Bread Strips contain?

It contains Sesame and Wheat. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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