8 12 months18 minutesFiberPlant ProteinIron Rich
White Beans + Zucchini + Potato Puree for Babies (8 12 months)
This white beans + zucchini + potato puree is perfect for babies 8 12 months. It's fiber and plant protein, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 18 minutes..
schedule18 minutes
child_care8 12 months
speedEasy
warning
Allergen Information
None
groceryIngredients
- 1/4 cup cooked white beans (very soft)
- 1/2 zucchini, chopped
- 1/2 small potato
- 1 tsp olive oil
format_list_numberedPreparation
- 1
Steam potato and zucchini.
- 2
Blend beans thoroughly before mixing.
- 3
Combine all into a smooth mash.
- 4
Add olive oil.
child_careServing by Age
6 months+
Smooth, uniform blend.
9 months+
Chunkier mash with soft bean texture.
Nutrition & Benefits
Fiber
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
Plant Protein
This recipe provides plant protein, supporting your baby's healthy development.
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
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