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Gentle Baby Recipes
Nutritious recipes with gentle.
Denne opskrift giver gentle, som understøtter din babys sunde udvikling.
47 opskrifter
Æble Risgrød
child_care6 måneder+schedule5 min
GentleNem fordøjelse
Semulinal grød
child_care6 måneder+schedule6 min
GentleVitamin C
Hirsegrød
child_care6 måneder+schedule10 min
JernrigGentle
Zucchini Mos
child_care6 måneder+schedule5 min
HydratingGentle
Zucchini & Kartoffelmos
child_care6 måneder+schedule10 min
GentleVitamin C
Kyllingesuppe
child_care6 måneder+schedule25 min
HydratingGentle
Gulerod, Squash & Kartoffelsuppe
child_care6 måneder+schedule15 min
HydratingGentle
Grøntsags- og Risemos
child_care6 måneder+schedule15 min
GentleVitamin A
Simpel blød rismos
child_care6 måneder+schedule12 min
GentleNem fordøjelse
Kylling & Ris Grød
child_care6 måneder+schedule20 min
ProteinGentle
Græskar + Æble Mos
child_care6 måneder+schedule8 min
Vitamin AGentle
Zucchini + Kartoffelmos
child_care6 måneder+schedule10 min
GentleNem fordøjelse
Æble & Havre Mos
child_care6 måneder+schedule8 min
FiberGentle
Aften Hirsegrød
child_care6 måneder+schedule10 min
JernrigGentle
Aften Polenta
child_care6 måneder+schedule10 min
Gentle
Gulerod–Zucchini–Ris Blandning
child_care6 måneder+schedule12 min
HydratingGentle
Silkeblød Linse Suppe
child_care6 måneder+schedule15 min
JernrigGentle
Aftenskrambledæg
child_care6 måneder+schedule4 min
ProteinGentle
Hytteost + Pære Mos
child_care6 måneder+schedule2 min
ProteinGentle
Havregrød Aftengrød
child_care6 måneder+schedule8 min
FiberGentle
Zucchini Flødesuppe
child_care6 måneder+schedule10 min
HydratingGentle
Broccoli Aftensuppe
child_care6 måneder+schedule9 min
FiberGentle
Pære & Hirse Aftensmos
child_care6 måneder+schedule12 min
GentleFiber
Pære Ricotta Toast Strimler
child_care7 måneder+schedule15 min
CalciumFiber
Cremefyldt Boghvede Banan Skål
child_care6 måneder+schedule15 min
EnergiFiber
Pære Morgenmad Couscous
child_care7 måneder+schedule10 min
EnergiFiber
Græskar Ricotta Morgen Skål
child_care6 måneder+schedule20 min
Vitamin ACalcium
Blomme Havregrød
child_care6 måneder+schedule10 min
High FiberNem fordøjelse
Kokosris Morgenpudding
child_care7 måneder+schedule20 min
EnergiSunde Fetter
Pære Chia Havregrød
child_care8 måneder+schedule15 min
FiberOmega-3
Kremet Pastinak Suppe
child_care6 måneder+schedule20 min
GentleNem fordøjelse
Kalkun Pære Ris Mos
child_care7 måneder+schedule20 min
ProteinHøjt Proteinindhold
Græskar Røde Linse Ris Suppe
child_care7 måneder+schedule20 min
Højt ProteinindholdJernrig
Gulerod, Pastinak og Hirse Mos
child_care6 måneder+schedule20 min
EnergiFiber
Spinat Polenta Skål
child_care7 måneder+schedule15 min
JernrigFiber
Zucchini Ricotta Risotto
child_care8 måneder+schedule20 min
CalciumEnergi
Okse-æble-kartoffelmos
child_care8 måneder+schedule20 min
JernrigProtein
Kokos Gulerods Ris Suppe
child_care7 måneder+schedule20 min
Vitamin ASunde Fetter
Mild Bønne- og Byggrød
child_care10 måneder+schedule30 min
Højt ProteinindholdFiber
Pære Pandekage Bider
child_care8 måneder+schedule15 min
EnergiFiber
Bagte Pære Havre Fingre
child_care8 måneder+schedule20 min
FiberEnergi
Fersken Yoghurt Dipsauce
child_care6 måneder+schedule5 min
CalciumProbiotics
Græskar Ricotta Dip
child_care7 måneder+schedule15 min
Vitamin ACalcium
Blød Tofu Frugtcreme
child_care8 måneder+schedule5 min
ProteinHøjt Proteinindhold
Fersken Hirse Snack Kugler
child_care9 måneder+schedule20 min
FiberEnergi
Kiwi Ricotta Mos
child_care8 måneder+schedule5 min
Vitamin CCalcium
Linse- og blomkålsris skål
child_care7 måneder+schedule20 min
Højt ProteinindholdJernrig
Ofte stillede spørgsmål
What are nutrition tags on baby recipes?
Nutrition tags highlight what a recipe delivers - iron-rich, high-protein, omega-3, fiber-rich, calcium-rich, healthy-fats, vitamin C, and more. They help you target specific nutrients your baby may need at a given stage.
Which nutrients matter most for babies starting solids?
Iron leads from 6 months (birth stores deplete; RDA is 11 mg/day at 7-12 months). Healthy fats (avocado, salmon, egg yolk) support brain development. Calcium and vitamin D matter from 6m for bone growth. Protein and zinc round out the priority list.
Should I track grams of nutrients for my baby?
No precise tracking needed. Aim for variety: include an iron-rich food at 1-2 meals, healthy fats daily, calcium-rich foods (yogurt, cheese, broccoli) regularly, and a wide range of fruits and vegetables. Consistency over a week matters more than any single meal.
What if my baby doesn't get enough iron through food?
Most babies meet iron needs through varied solids from 6 months. Breastfed babies are at higher risk than formula-fed (formula is iron-fortified). If iron intake stays low, your pediatrician may recommend an iron supplement or fortified cereal - not from food labels alone.
Are healthy fats important for babies?
Yes - fats supply ~50% of a baby's calories in the first year and are critical for brain development. Avocado, salmon, full-fat yogurt, olive oil, butter (after 12m for any added butter), and nut butters thinned to a safe consistency are all baby-appropriate sources.
What's the difference between heme and non-heme iron?
Heme iron (from animal foods) is absorbed at 15-35%; non-heme iron (from plants) at 2-20%. Pair plant iron with vitamin C foods (citrus, kiwi, tomato, bell pepper) to dramatically boost absorption. Avoid serving plant iron with cow's milk, dairy, or tea, which block absorption.