8 12 months25 minutesIron RichProteinVitamin C
Beef + Rice + Broccoli Meal Bowl for Babies (8 12 months)
This beef + rice + broccoli meal bowl is perfect for babies 8 12 months. It's iron rich and protein, making it a nutritious choice for starting solids. This recipe is medium to prepare and takes about 25 minutes..
schedule25 minutes
child_care8 12 months
speedMedium
warning
Allergen Information
None
groceryIngredients
- 40g lean beef, minced
- 1/4 cup soft cooked rice
- 1/2 cup broccoli florets
- 1 tsp olive oil
format_list_numberedPreparation
- 1
Cook rice until very soft.
- 2
Steam minced beef and broccoli.
- 3
Mash together or chop finely.
- 4
Add olive oil.
child_careServing by Age
6 months+
Blend into smooth consistency.
9 months+
Rice + mince + broccoli mash.
Nutrition & Benefits
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
Protein
This recipe provides protein, supporting your baby's healthy development.
Vitamin C
This recipe provides vitamin c, supporting your baby's healthy development.
Related Guides
More Baby-Safe Recipes in the Nibli App
Nibli helps parents discover baby-safe recipes, personalized feeding plans, cutting guides, and food tracking.
Try Nibli free for recipes, cutting guides, and food tracking.
Try Nibli for FreeDownload on the App Store
Cancel anytime, no commitment.Related Recipes
Beef, Pumpkin & Barley Bowl
child_care8 12 monthsschedule28 minutes
Iron RichProtein
Chicken, Broccoli & Pasta Stars
child_care8 12 monthsschedule20 minutes
High ProteinIron Rich
Light Fish Paprikash (Tomato-Free)
child_care8 12 monthsschedule20 minutes
Omega-3Protein
Soft Chicken Paprikash (Baby Version)
child_care9 12 monthsschedule25 minutes
High ProteinIron Rich
Mini Shepherd's Pie Bites
child_care9 months+schedule20 min
Iron RichProtein
Evening Scrambled Eggs
child_care6 months+schedule4 min
ProteinGentle