7 10 months20 minutesOmega-3High ProteinIron Rich
Salmon, Broccoli & Potato Bowl for Babies (7 10 months)
This salmon, broccoli & potato bowl is perfect for babies 7 10 months. It's omega-3 and high protein, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 20 minutes..
schedule20 minutes
child_care7 10 months
speedEasy
warning
Allergen Information
Fish
Contains: fish
groceryIngredients
- 40g fresh salmon, skin removed
- 1/2 cup broccoli florets
- 1 small potato, diced
- 1 tsp olive oil
format_list_numberedPreparation
- 1
Steam potato for 8 minutes.
- 2
Add broccoli and salmon and steam until done.
- 3
Mash together into a thick texture.
- 4
Add olive oil.
child_careServing by Age
6 months+
Smooth purée.
9 months+
Mashed with small broccoli and salmon flakes.
Nutrition & Benefits
Omega-3
Omega-3 fatty acids are essential for brain and eye development in growing babies.
High Protein
Protein supports muscle development, growth, and provides sustained energy for active babies.
Iron Rich
Iron is crucial for healthy brain development and preventing anemia. Babies need iron-rich foods daily after 6 months.
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