Very soft white beans mixed with tender vegetables make a thick stew mash when all beans are fully crushed.
Use thoroughly cooked plain white beans; check for tough skins and mash until no intact round beans remain.
Peel and dice carrot and potato; cook until nearly tender, then add zucchini.
Continue until all vegetables crush with a fork, then mash with beans and safe liquid to a moist consistency.
Mix in olive oil, check for intact beans and cool to feeding temperature.
For 9–12 months, serve a cohesive spoonable mash with no whole beans, hard vegetables or dry clumps.
Soft stew mash.
No major allergen intentionally included; check canned beans for added salt and ingredients.
Cool clean untouched portions promptly and refrigerate covered for up to 24 hours; reheat cooked foods thoroughly and cool before serving. Discard food from the feeding bowl.
Cool clean untouched portions promptly and refrigerate covered for up to 24 hours; reheat cooked foods thoroughly and cool before serving. Discard food from the feeding bowl.
This guide is informed by current guidelines from leading health organizations:
