Cooked minced meat and thoroughly softened peas, carrot and potato make a moist layered mash rather than a dry pie.
Peel and dice potato and carrot; cook until they squash easily with a fork.
Cook ground beef or turkey thoroughly in a separate pan, breaking up clumps; for turkey reach 74°C/165°F in the centre.
Cook peas until very soft and mash them individually so no round whole peas remain.
Mix finely crumbled meat, mashed peas and carrot with moist mashed potato and olive oil; cool before serving.
For this 9–12 month recipe, offer a soft cohesive mash with no whole peas or chewy meat. Check each spoonful for compact or dry lumps.
Soft mashed layered meal.
Plain ingredients contain no intentionally added major allergens; check packaged mince and additions.
Cool clean untouched portions promptly and refrigerate covered for up to 24 hours; reheat cooked foods thoroughly and cool before serving. Discard food from the feeding bowl.
Cool clean untouched portions promptly and refrigerate covered for up to 24 hours; reheat cooked foods thoroughly and cool before serving. Discard food from the feeding bowl.
This guide is informed by current guidelines from leading health organizations:
