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Pea Potato Cream Soup for Babies (7 months+)

Potato provides body for a thick pea soup; whole peas must not remain in the serving.

7 months+Dinner23 minEasy
Pea Potato Cream Soup
  • Age Range7 months+
  • Prep 3 min · Cook 20 min
  • DifficultyEasy
  • Allergen InformationContains: Dairy

Ingredients

  • 1/2 cup peas, fresh or frozen
  • 1 small potato, peeled and diced
  • 1 cup water or unsalted vegetable stock
  • 1 tbsp plain yogurt (optional)

Preparation

  1. Peel and dice potato; simmer in the measured water or unsalted stock until beginning to soften.

  2. Add peas and cook until potato and peas are entirely tender.

  3. Blend thoroughly or mash each pea until no intact round peas remain; adjust to thick spoonable consistency.

  4. If using plain pasteurised yogurt, stir into the cooled-enough soup without prolonged boiling.

  5. Check for whole peas, stir and cool before feeding.

Serving by Age

Offer thick smooth soup with no intact peas or firm potato.

9 months+

Serve slightly thicker with soft lumps or blend smooth depending on preference; offer on a spoon or in a preloaded spoon.

Allergen Information

The pea-and-potato base contains no intentionally added standard major allergen. Optional yogurt contains cow's milk; check the stock and any packaged additions.

Storage

Cool clean untouched portions promptly and refrigerate covered for up to 24 hours, or freeze promptly when appropriate. Reheat cooked portions until steaming hot throughout, stir and cool before serving; discard bowl leftovers.

Frequently Asked Questions

How should I store Pea Potato Cream Soup?

Cool clean untouched portions promptly and refrigerate covered for up to 24 hours, or freeze promptly when appropriate. Reheat cooked portions until steaming hot throughout, stir and cool before serving; discard bowl leftovers.

Which allergens does Pea Potato Cream Soup contain?

It contains Dairy. Check the labels of the products you use, and follow any allergy advice your baby has been given.

Sources & References

This guide is informed by current guidelines from leading health organizations:

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