Tomato Lentil Soup for Babies (8 months+)

groceryIngredients

• 2 tbsp red lentils, rinsed
• 1 medium tomato, peeled and chopped
• 1/4 carrot, chopped
• 1 cup water
• 1 tsp olive oil (optional, >8m)

format_list_numberedPreparation

1. 1

   Peel the tomato by placing it in boiling water for 30 seconds, then remove skin and chop finely.

2. 2

   Add lentils, tomato, carrot, and water to a small pot.

3. 3

   Bring to a boil, then reduce heat and simmer for 15 minutes until everything is very soft.

4. 4

   Mash or blend to a smooth or slightly textured soup suitable for Stage 2.

5. 5

   Stir in olive oil if using and mix well.

6. 6

   Cool to lukewarm before serving.

child_careServing by Age

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