Beef Apple Potato Mash for Babies (8 months+)

groceryIngredients

• 40g beef mince
• 1 small potato, peeled and chopped
• 1/2 apple, peeled, cored and chopped
• 60 ml water
• 1 tsp olive oil (optional, >8m)

format_list_numberedPreparation

1. 1

   Place the potato and apple in a small pot with water and bring to a boil.

2. 2

   Add the beef mince, breaking it up well, and simmer until everything is very soft and fully cooked.

3. 3

   Cook for 12-15 minutes until the potato is tender and the beef is no longer pink.

4. 4

   Drain excess liquid if needed, reserving a little for texture adjustment.

5. 5

   Mash thoroughly to a soft, smooth consistency, adding reserved liquid if needed.

6. 6

   Stir in olive oil if using and mix well.

7. 7

   Cool to lukewarm before serving.

child_careServing by Age

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