
This white bean pumpkin cream is perfect for babies 8 months+. It's high protein and plant protein, making it a nutritious choice for starting solids. This recipe is easy to prepare and takes about 20 min..
Get this recipe + your baby's meal plan
Steam the pumpkin until very soft, about 10-12 minutes.
Add the cooked white beans and warm together for 2-3 minutes.
Blend or mash with olive oil and water or stock to a smooth or soft mash texture.
Adjust consistency by adding more liquid as needed.
Cool to lukewarm before serving.
Mash or blend to a smooth purée with a little warm water or breast milk/formula for younger babies.
Serve as a thicker mash or with very soft small lumps to encourage chewing skills.
Protein supports muscle development, growth, and provides sustained energy for active babies.
This recipe provides plant protein, supporting your baby's healthy development.
Fiber supports healthy digestion and helps prevent constipation as babies transition to solids.
This recipe provides vitamin a, supporting your baby's healthy development.
Save this recipe and unlock 350+ baby-safe meals, a personalized feeding schedule, cutting guides and allergen tracking - all matched to your baby's age in the Nibli app.
One app for your baby's recipes, schedule and food tracking.





